Bee Bread

Key Benefits 

• Harvested from wild giant rock bees (Apis dorsata) for pure, natural goodness.

• Packed with naturally occurring vitamins, minerals, amino acids, enzymes, and omega fatty acids.

• Lacto-fermented and enzyme-rich, with a tangy, fruit-like taste and aroma.

• Collected using ancient, sustainable methods—no additives, just nature’s best.

Experience the unique taste and tradition of Rosita Bee Bread, a wild and raw food gathered from the lush tropical forests and Himalayan foothills of India. Crafted by giant rock bees and naturally fermented within the hive, each batch is rich in enzymes and nutrients, just as nature intended.

Rosita Bee Bread is brimming with naturally occurring vitamins, minerals, essential amino acids, enzymes, omega fatty acids, carbohydrates, and organic acids. Its tangy, fruit-like flavour dissolves easily in the mouth or can be chewed for a burst of citrus and fruit notes. Sourced from wild hives high in trees and cliffs, this bee bread is untouched by commercial farming or additives. Honouring ancient honey-hunting traditions, it captures the diverse flora of its region for a truly distinctive nutritional profile. Enjoy a rare, authentic food cherished for its purity and connection to nature.

Rosita specialises in sustainable and natural sources of pure, fresh, wild and raw nutrients. Their signature fresh fish liver oils are sourced from the pristine Norwegian Fjords, ensuring purity and potency. Additionally, they offer 100% wild and raw fresh bee bread from wild giant rock bees, a nutritionally-rich superfood. Committed to providing the highest-quality handcrafted products, Rosita sources ingredients sustainably, in harmony with nature. Each batch undergoes rigorous third-party microbiological testing to meet strict European standards. The brand’s goal is to deliver genuine extra-virgin cod liver oil that mirrors the freshness and nutrient content of a living codfish's liver.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Lactic Acid, Polyphenols, Flavonoids, Vitamin E (0.5 IU), Bee Bread

Adults: 1 teaspoon per day (approximately 8 nuggets). Active adults can increase the dose to 1 teaspoon twice per day or as required.

Children and sensitive individuals: ½ teaspoon per day (approximately 4 nuggets).

Low and slow: Rosita is premium, pure and potent. Therefore, it’s important to start slowly, with a lower dosage than recommended.

For example, a very small dose every other day, or even once a week, until you can determine how the supplement feels for you and what dosage suits you best.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.