Key Benefits

• Feel lighter after meals with a blend of plant extracts and enzymes.

• Supports your body’s natural digestive process.

• Contains lactase enzyme, which improves lactose digestion in individuals who have difficulty digesting lactose.

• Vegan-friendly formula for daily digestive balance.

Find comfort after eating with The Core – Debloat Complex from Monday Muse. This thoughtfully crafted formula combines six digestive enzymes—including amylase, protease, and lactase—with five carefully selected plant extracts like fennel, chamomile, and ginger root. The result? A gentle, vegan blend designed to support your body’s natural breakdown of food and help you get the most from every bite.

With lactase enzyme to improve lactose digestion for those who need it, The Core is your daily companion for digestive ease and a sense of balance after meals.

Monday Muse brings you thoughtful formulas made with purpose—using intentional ingredients you can trust. Each product is made from scratch with independent cosmetic chemists, blending clinically-backed botanicals and biomimetic actives to support the skin barrier and maintain microbiome balance. The range is vegan, cruelty-free, and non-comedogenic—created with care for sensitive, reactive, or breakout-prone skin. With a less-is-more approach, every product respects your unique skin journey.

Founded in 2021 by Dutch skincare formulator Lune, Monday Muse was born from her own experience with difficult, reactive skin. Years of personal trial, study, and formulation led to a brand designed to support others facing the same. Every formula is made with your skin’s best interests at heart—gentle, balanced, and truly skin-first..

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Fennel Seed 6:1 Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower 10:1 Extract, Protease, Amylase, Dandelion Root 10:1 Extract (2% Flavonoids), Lactase, Peppermint Leaf 15:1 Extract, Pepsin, Alpha-Galactosidase, Ginger Root 100:1 Extract, Lipase (from Aspergillus oryzae).

Take 1-2 capsules before, with, or (if needed) shortly after your meal.

Up to 6 capsules daily as needed. Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a varied diet. If you are pregnant, breastfeeding, have a medical condition or are taking any medications, please consult with your doctor before use.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.