Key Benefits

• 400 mg EPA + 400 mg DHA in every easy-to-take softgel.

• No fishy aftertaste—just clean, gentle omega-3s.

• Wild-caught Norwegian fish, purified for quality and peace of mind.

• Omega-3 fatty acids to support your heart, brain, and vision—ideal for everyday wellbeing.

Start your day with confidence—Seeking Health’s Fish Oil delivers 400 mg EPA and 400 mg DHA in their natural triglyceride form, designed for optimal absorption. EPA and DHA contribute to the normal function of the heart, while DHA also supports the maintenance of normal brain function and vision. If you don’t eat fatty fish regularly, this pure, high-quality supplement helps you get the omega-3s you need.

Every batch is sourced from wild-caught Norwegian fish and purified through molecular distillation, then independently tested for heavy metals and other common contaminants. With a gentle lemon oil finish and no fishy aftertaste, it’s easy to enjoy—day or night.

Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Fish Oil Blend, Lipase, Capsule Shell (Gelatin [Bovine], Glycerin, Water, Annatto Powder), Lemon Oil

For allergens, see ingredients in bold.

As needed, take 1 softgel with food any time of the day or night. Use as directed by a healthcare practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.