Optimal Magnesium
Optimal Magnesium combines dimagnesium malate and magnesium lysinate glycinate chelate. It supports natural energy production, mood, sleep, and GI comfort.
Buy now, pay later from £6.62/mo with
Key Benefits
-
Supports GI comfort.
-
Supports relaxation and natural energy production.
-
Support healthy sleep.
-
Supports nerve and muscle health.
Over half of the population is deficient in Magnesium, an essential mineral. However, since not all types of magnesium supplements are created equal, many forms of magnesium are not well-absorbed and can lead to gastrointestinal (GI) upset. Optimal Magnesium provides two well-tolerated forms of bioavailable magnesium in one capsule.
What's inside
Dimagnesium Malate: A well-tolerated and highly absorbable form of magnesium bound to malic acid, a compound in the Krebs cycle that supports energy production. Malate's role in ATP production supports healthy exercise performance and muscle recovery.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine supports optimal absorption and utilisation of magnesium, as well as relaxation and feelings of calm. This form of magnesium is well-absorbed, supports normal tissue formation, and may be less likely to produce laxative effects or GI upset. Glycine acts as a neurotransmitter in the brain to support relaxation, while lysine plays a role in collagen formation for healthy tissue.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium (as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate)(Albion®), Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and silica.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
As needed, take 1 capsule with or without food any time of day or night. Use as directed by your healthcare professional.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data into a
personalised wellbeing plan.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing