Seeking Health’s Optimal Iron With Cofactors—gentle, effective support for your daily iron needs, with vitamin C and copper to help you feel your best.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £4.62/mo
Key Benefits
Gentle iron formula designed for easy absorption and comfort.
With vitamin C and copper to support normal iron metabolism.
Helps maintain normal energy levels and reduce tiredness and fatigue.
Iron contributes to normal cognitive function and red blood cell formation.
Feel energised and supported every day. Optimal Iron With Cofactors delivers 29 mg of elemental iron from Ferrochel® ferrous bisglycinate—a form known for its gentle action and high absorption. This thoughtfully balanced blend includes vitamin C, which increases iron absorption and helps protect cells from oxidative stress, and copper, which supports normal iron transport in the body. Iron contributes to normal cognitive function, energy-yielding metabolism, the formation of red blood cells and haemoglobin, oxygen transport, and the reduction of tiredness and fatigue. Riboflavin and biotin further contribute to normal energy-yielding metabolism. With added Betaine HCl and lipase to support comfortable digestion, this formula is ideal for those seeking a well-rounded, daily iron supplement.
Choose Optimal Iron With Cofactors for targeted, everyday support—so you can keep up with life’s demands.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin C (as Ascorbic Acid), Betaine Hydrochloride, Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®), Lipase (from Aspergillus niger), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Copper (as Copper Bisglycinate Chelate)(Albion®), Vitamin A (as Beta-Carotene and Retinyl Palmitate), Vcaps® Plus Hypromellose Capsule, Antioxidant (Ascorbyl Palmitate), L-leucine, Anti-Caking Agent (Silicon Dioxide)
Take 1 capsule in the morning with breakfast or as directed by your healthcare professional.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Seeking Health’s Optimal Iron With Cofactors—gentle, effective support for your daily iron needs, with vitamin C and copper to help you feel your best.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £4.62/mo
Key Benefits
Gentle iron formula designed for easy absorption and comfort.
With vitamin C and copper to support normal iron metabolism.
Helps maintain normal energy levels and reduce tiredness and fatigue.
Iron contributes to normal cognitive function and red blood cell formation.
Feel energised and supported every day. Optimal Iron With Cofactors delivers 29 mg of elemental iron from Ferrochel® ferrous bisglycinate—a form known for its gentle action and high absorption. This thoughtfully balanced blend includes vitamin C, which increases iron absorption and helps protect cells from oxidative stress, and copper, which supports normal iron transport in the body. Iron contributes to normal cognitive function, energy-yielding metabolism, the formation of red blood cells and haemoglobin, oxygen transport, and the reduction of tiredness and fatigue. Riboflavin and biotin further contribute to normal energy-yielding metabolism. With added Betaine HCl and lipase to support comfortable digestion, this formula is ideal for those seeking a well-rounded, daily iron supplement.
Choose Optimal Iron With Cofactors for targeted, everyday support—so you can keep up with life’s demands.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin C (as Ascorbic Acid), Betaine Hydrochloride, Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®), Lipase (from Aspergillus niger), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Copper (as Copper Bisglycinate Chelate)(Albion®), Vitamin A (as Beta-Carotene and Retinyl Palmitate), Vcaps® Plus Hypromellose Capsule, Antioxidant (Ascorbyl Palmitate), L-leucine, Anti-Caking Agent (Silicon Dioxide)
Take 1 capsule in the morning with breakfast or as directed by your healthcare professional.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





