Key Benefits

• Supports red blood cell and haemoglobin formation.

• Contributes to oxygen transport in the body.

• Helps reduce tiredness and fatigue.

• Supports normal energy-yielding metabolism.

• Gentle, vegan-friendly bisglycinate form.

Solgar® Gentle Iron 20 mg provides iron bisglycinate, a form of iron known for being gentle on the stomach. Iron is an essential mineral that contributes to the normal formation of red blood cells and haemoglobin, which help carry oxygen through the body. It also contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue. Each vegan capsule provides 20 mg of iron in a simple, one-a-day format. Free from dairy, gluten, and artificial additives, this supplement offers an easy way to maintain daily iron intake as part of a balanced diet.

Solgar® has been dedicated to health and wellbeing since 1947. The brand is guided by nature and informed by science, bringing supplements from small-batch production and using only the finest raw materials, with no shortcuts to quality. From a strong heritage to an even stronger future, every gold cap seals an amber glass bottle that represents decades of diligent research, pioneering science, and an unwavering commitment to wellness. Over 75 years of pioneering research have established Solgar® as the Gold Standard in nutritional supplements—trusted worldwide to support you and your family's wellbeing journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Micro-crystalline Cellulose, Citric Acid, Maltodextrin, Iron (ferrous bisglycinate), Hydroxypropylmethyl Cellulose (Vegetable Capsule Shell), Vegetable Magnesium Stearate, Silicon Dioxide.

As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by healthcare practitioner. Do not exceed directions for use.