Key Benefits

• Contains Inositol also known as Vitamin B8.

• Provides 500 mg inositol per capsule.

• Naturally found in fruits, nuts, and grains.

• Suitable for vegan, vegetarian, and kosher diets.

• Free from sugar, salt, and starch.

Solgar® Inositol 500 mg provides inositol, a nutrient sometimes called vitamin B8, though it’s produced naturally in the body. It’s found in foods like citrus fruits, nuts, and whole grains. Inositol forms part of every cell membrane, making it a key component of the body’s natural structure. Each capsule provides 500 mg of inositol in a simple, vegan-friendly format—free from sugar, salt, starch, and artificial additives. It’s an easy way to bring this naturally occurring nutrient into your day.

Solgar® has been dedicated to health and wellbeing since 1947. The brand is guided by nature and informed by science, bringing supplements from small-batch production and using only the finest raw materials, with no shortcuts to quality. From a strong heritage to an even stronger future, every gold cap seals an amber glass bottle that represents decades of diligent research, pioneering science, and an unwavering commitment to wellness. Over 75 years of pioneering research have established Solgar® as the Gold Standard in nutritional supplements—trusted worldwide to support you and your family's wellbeing journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Inositol, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: (vegetable magnesium stearate, vegetable stearic acid, silicon dioxide).

Take one to three capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.