Key Benefits

• Features myo-inositol, the most common form found in nature.
• Easy-to-take, vegan-friendly capsules for everyday use.
• Crafted by NOW Foods, known for quality and care in supplements.
• Ideal for those looking to add inositol to their balanced diet.

NOW Foods Inositol - 500mg delivers myo-inositol, a naturally occurring compound present in many foods and produced by the body. A straightforward addition to your wellness routine.

Inositol is a form of sugar naturally produced and found in our bodies, and is needed for the development and growth of cells. Inositol is also called vitamin B8, albeit not usually considered a vitamin.

It's a non-essential member of the B-complex family with dietary sources from both animal and plant foods. Inositol is found in all cell membranes, with the highest concentration in the brain and central nervous system. Therefore it plays an important part in our neurotransmitters signalling, which is a function where our neurons communicate with our muscles essentially telling us when to move. 

Inositol is also critical for a proper function of insulin and lipid metabolism and has been widely researched specifically for support against metabolic syndromes and the common hormonal condition polycystic ovary syndrome (PCOS).

Research suggests that by supplementing with inositol you may manage metabolic risk factors better while improving blood pressure, cholesterol levels, and blood glucose levels. Similar studies have shown that when suffering from PCOS, which is a common condition for young women, you can improve symptoms by supplementing a combination of inositol with folic acid as this assists with the regulation of blood sugar levels, can reduce blood pressure, and decrease triglyceride levels. 

NOW Foods is a family owned company since its start in 1968, and has relentlessly been making the natural supplement and products industry better since. Its mission has always been and is to provide value in their products which empower people to lead healthier lives all around.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Inositol, Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), and Silicone Dioxide

Take 1 capsule daily as needed.
Store in a cool, dry place after opening.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.