Magnesium Citrate

Magnesium is a vital mineral for optimal wellbeing and is involved in over 600 enzymatic reactions in our body. According to research, nearly half of the average population don't meet their magnesium needs through diet alone, where magnesium deficiency can lead to inflammation throughout the body. It can be hard to navigate what type of magnesium is the right form for you as the variations of the mineral supports different functions, and the difference of finding what works best for you makes the difference in discovering bespoke optimal wellbeing.

Magnesium citrate is one of the most popular forms of magnesium due to its high bioavailability and its supporting properties to our digestion, regularity, and sleep. But the benefits doesn't stop there, it has also been proven to support a healthy nervous system, reduce fatigue and enhance overall vitality. It's also commonly used as a supplement to relieve occasional constipation, and works by binding water into the bowel which helps to flush waste out of the body.

This mineral is a critical part of our metabolism, muscle contractions, energy production, bone mineralisation, and nerve impulse transmission.

NOW Foods is a family owned company since its start in 1968, and has relentlessly been making the natural supplement and products industry better since. Its mission has always been and is to provide value in their products which empower people to lead healthier lives all around.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Citrate, Hypromellose (cellulose capsule), Ascorbyl Palmitate, and Silicon Dioxide.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take 3 capsules daily, preferably in divided doses with food.
Store in a cool, dry place after opening.