Key Benefits

• Provides 500 mg taurine per capsule.

• Free form amino acid format.

• Free from gluten, dairy, and soy.

Taurine 500 mg delivers a pure, free form of this naturally occurring amino acid, supplied in vegetable capsules for easy daily use. Taurine is one of the most abundant amino acids in the body and is provided here in its free form, which means it is presented ready for immediate utilisation by the body.

This formulation is free from gluten, wheat, yeast, sugar, salt, and artificial additives, making it a clean option to include as part of a varied and balanced diet and healthy lifestyle.

Solgar® has been dedicated to health and wellbeing since 1947. The brand is guided by nature and informed by science, bringing supplements from small-batch production and using only the finest raw materials, with no shortcuts to quality. From a strong heritage to an even stronger future, every gold cap seals an amber glass bottle that represents decades of diligent research, pioneering science, and an unwavering commitment to wellness. Over 75 years of pioneering research have established Solgar® as the Gold Standard in nutritional supplements—trusted worldwide to support you and your family's wellbeing journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Taurine (Free Form), Hydroxypropylmethyl Cellulose, Microcrystalline Cellulose, Vegetable Stearic Acid.

As a food supplement for adults, one (1) vegetable capsule daily, with juice or water in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.