19 days ago
I trust this brand and
I trust this brand and feel I’m getting a whole body focus. Feel better knowing it’s focused on the MTHFR and Comt genes, helps me feel at ease with health.
Tracey W.Verified Buyer
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Methylated Multivitamin
£54.43£60.48
90 veg caps
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Product description
Key Benefits
- Features methylfolate (5-MTHF), methylcobalamin and hydroxocobalamin alongside a broad spectrum of essential vitamins and minerals.
- Includes magnesium bisglycinate, Coenzyme Q10, N-acetyl-L-cysteine (NAC), choline and carotenoids in one comprehensive daily formula.
- Folate and vitamin B12 contribute to normal homocysteine metabolism.
- Vitamin B12 contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and the reduction of tiredness and fatigue.
- Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscle function.
The Ultimate Human Methylated Multivitamin is a comprehensive daily formula combining active forms of key B vitamins with carefully selected minerals and complementary nutrients, including magnesium bisglycinate, Coenzyme Q10, N-acetyl-L-cysteine (NAC), choline and inositol.
Providing methylfolate (5-MTHF), methylcobalamin and hydroxocobalamin alongside a broad spectrum of vitamins and minerals, this premium formula is designed to complement a balanced diet with thoughtfully selected ingredients in one convenient daily serving.
Folate and vitamin B12 contribute to normal homocysteine metabolism and normal psychological function. Vitamin B12 also contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and the reduction of tiredness and fatigue. Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscle function.
Take three capsules daily with food. Vegan and free from the 14 major allergens, artificial colours, flavours and preservatives.
Why The Ultimate Human is Healf
At The Ultimate Human Wellness, quality begins long before a product reaches your shelf. Every product is manufactured in FDA-registered, GMP-certified facilities and independently third-party tested for identity, purity, potency, stability, heavy metals, microbial contamination and allergens.
Non-GMO and vegan where stated, each formula is made without gluten, soy, dairy, unnecessary fillers, artificial colours or preservatives—reflecting a commitment to transparency, consistency and quality in every batch.
Founded by human biologist and longevity expert Gary Brecka, The Ultimate Human helps people take control of their biology and unlock peak performance through science-backed tools and education. With over two decades of experience analysing human biomarkers, Gary combines scientific precision with a personal approach to wellness. The brand sits at the intersection of science and wellbeing, offering research-driven products and practical insights for everyday life. Whether starting a health journey or refining routines, The Ultimate Human provides the knowledge and tools to elevate wellness and unlock true potential. At its heart, it’s about giving people the confidence to become the best versions of themselves — inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Non-GMO and vegan where stated, each formula is made without gluten, soy, dairy, unnecessary fillers, artificial colours or preservatives—reflecting a commitment to transparency, consistency and quality in every batch.
Founded by human biologist and longevity expert Gary Brecka, The Ultimate Human helps people take control of their biology and unlock peak performance through science-backed tools and education. With over two decades of experience analysing human biomarkers, Gary combines scientific precision with a personal approach to wellness. The brand sits at the intersection of science and wellbeing, offering research-driven products and practical insights for everyday life. Whether starting a health journey or refining routines, The Ultimate Human provides the knowledge and tools to elevate wellness and unlock true potential. At its heart, it’s about giving people the confidence to become the best versions of themselves — inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
lodine (as Potassium lodide), Vitamin C (Ascorbic Acid), Magnesium (as Magnesium Bisglycinate), N-Acetyl-L-Cysteine, Choline (as Choline Bitartrate), Coenzyme Q10, Calcium (as Tricalcium Citrate), Inositol (as Hexanicotinate), Vitamin E (as D-Alpha Tocopherol), Niacin (Nicotinamide), Zinc (as Zinc Citrate), Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxal-5-Phosphate), Riboflavin (Vitamin B2), Thiamin (Vitamin B1) (as Thiamine Hydrochloride), Lutein (from Flower), Copper (as Copper Bisglycinate), Manganese (as Manganese Citrate), Vitamin A (Retinyl Acetate), Folate (as L 5-Methyltetrahydrofolate Calcium), Boron (Calcium Fructoborate), Vitamin B12 (250 µg as Methylcobalamin & 250 µg as Hydroxocobalamin), Meso Zeaxanthin, Zeaxanthin, Biotin (D-Biotin), Chromium (Chromium Enriched Yeast), Vitamin K1 (Phytomenadione), Selenium (as L- Selenomethionine), Molybdenum (Sodium Molybdate), Vitamin D (as Cholecalciferol), Vitamin K2 (Menaquinone-7), vegetarian capsule shell (hydroxypropyl methylcellulose), Anti-Caking Agent (silicon dioxide), Bulking Agent (microcrystalline cellulose), silica (from bamboo extract), Anti-Caking Agent (stearic acid)
Suggested use
Take 3 capsules daily with a meal. Do not exceed the recommended daily dose.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
- 20 days ago
One of the best multivitamins
One of the best multivitamins on the market.
Luke H.Verified Buyer - last month
All in one, good quality
Easy to take, cover most bases with good quality ingredients from a respected brand. Easily the best multivitamin iv found that isnt insanely priced.
Lee W.Verified Buyer - 2 months ago
I have Crohns Disease and
I have Crohns Disease and this supplement has changed my life and energy! After 2 month I realised that I just have ‘normal’ all day energy, Crohn’s fatigue can be no joke and I’ve worked hard over the years to combat it and live normally with so many difference supplements and hacks, but this multivitamin has made my life so much easier and I genuinely feel the difference. My partner is now on it too as he has such a physical job with long days - it’s such a good product I am using it as my prenatal supplement too as it ticks all of boxes (bar omegas) and it has such a high amount of methylated folate which is super important as a mum to be in her 40’s. Thanks Healf and Gary for this superb supplement and brining it to the UK market!
Fern R.Verified Buyer - 2 months ago
I know about this, thanks to Gary Brecka 🙏
MariusVerified Buyer - 2 months ago
Incredible supplement for your genes
Incredible supplement for your genes
Curtis M.Verified Buyer
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Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
