Glycine
Glycine provides the essential amino acid for relaxation, detox, and overall vitality.
£23.39
Free sample each month
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In stock. Next day delivery available.
Buy now, pay later from £6.50/mo with
Free UK shipping over £50, free returns.
Key Benefits
Promotes relaxation and healthy stress management.
Enhances detoxification by increasing glutathione production.
Supports a healthy central nervous system and improves memory retrieval.
Glycine is a powerhouse amino acid with a wide array of benefits that make it essential for overall health. As an inhibitory neurotransmitter, glycine plays a pivotal role in promoting relaxation and managing stress, helping your body to unwind effectively. It’s also crucial for maintaining the health of your central nervous system, particularly in the brainstem and spinal cord, ensuring your body’s core functions run smoothly.
Glycine enhances memory retrieval, making it a valuable ally for those battling sleep disruptions from jet lag or overwork. In the liver, glycine is a key player in phase II detoxification, aiding in the elimination of toxins and boosting glutathione levels, one of the body’s most vital antioxidants. It also helps regulate cytokines, which are involved in managing aspects of obesity, further extending its benefits.
This amino acid is also essential for the synthesis of creatine—a molecule that supplies energy to muscle and nerve cells, critical for their optimal function. Also aiding in digestive support, it regulates bile acid synthesis for effective fat digestion and glucose utilisation during energy production, keeping your energy levels balanced. Glycine ties together multiple vital functions, making it indispensable for your overall wellbeing.
Glycine naturally powers essential body functions without relying on synthetic additives. It promotes relaxation, stress relief, and cognitive health, while boosting liver detox and glutathione, a vital antioxidant. Unlike single-focus supplements, glycine supports energy production, muscle and skin health, and digestion, making it a comprehensive solution for overall vitality. With glycine, you get a powerful, all-natural boost to your body’s wellbeing.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Glycine, Hypromellose Capsule, Silicon Dioxide.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take two capsules 1-3 times daily or as recommended by your healthcare professional.
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Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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