Creatine’s Unexpected Link To Better Mood and Focus
Creatine isn’t just for muscles. It fuels the brain by recycling ATP, the body’s key energy source. This bioenergetic boost may help restore mental clarity when depression clouds our focus.
Written by: Pippa Thackeray
Written on: June 10, 2025
Updated on: June 10, 2025
Written by: Pippa Thackeray | Written on: June 10, 2025 | Updated on: June 10, 2025