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Free UK delivery for orders over £50
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£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
The Healf Source

How To Prepare For A Marathon With Only 8 Weeks To Go

With just eight weeks left before the big race, you might feel the pressure building....

How To Prepare For A Marathon With Only 8 Weeks To Go

Written by: Eleanor Hoath

Written on: February 24, 2025

Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.

Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.

Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.

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