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Power your cells from within.
PQQ, short for pyrroloquinoline quinone, is an antioxidant compound found naturally in small amounts in certain foods. It’s become a popular addition to longevity and performance routines thanks to its relationship with mitochondria, the tiny powerhouses that produce energy throughout your body.
Choose standalone PQQ for a focused addition to your daily stack, or explore formulas combining it with CoQ10. This popular pairing is designed to support mitochondrial function and ATP production, helping power everything from physical energy to focus. As a UK stockist of PQQ supplements from leading brands including Designs For Health, ProHealth Longevity and Seeking Health, browse the selection at Healf.
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Pyrroloquinoline quinone, better known as PQQ, is a vitamin-like compound found in foods such as kiwi, spinach and green tea. It’s commonly used to support mitochondria, cellular energy and cognitive performance.
PQQ supplements are best known for supporting mitochondria, the tiny powerhouses that keep your cells energised. They also provide antioxidant support, helping protect cells from oxidative stress. PQQ is also being explored for its potential roles in memory, focus, sleep and heart health.
Yes, PQQ and CoQ10 are often taken together for broader mitochondrial support. CoQ10 helps your cells produce energy, while PQQ is often taken in supplement form for its role in supporting mitochondrial growth and function.
Yes, PQQ is commonly taken every day, usually in the morning with food to support cellular energy. Follow the serving guidance on your chosen formula, as higher intakes haven’t been well studied.