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Free UK delivery for orders over £50
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Healf Experience 2025: Limited tickets available
£20 off orders over £100 – code SEP20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
Healf Experience 2025: Limited tickets available
£20 off orders over £100 – code SEP20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
Healf Experience 2025: Limited tickets available
£20 off orders over £100 – code SEP20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
Healf Experience 2025: Limited tickets available
£20 off orders over £100 – code SEP20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
Healf Experience 2025: Limited tickets available
£20 off orders over £100 – code SEP20
Become a Healf Zone member
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Spermidine

Fuel your body’s renewal process.

Spermidine is having its moment - and for good reason. Hailed as the molecule of longevity, it’s making waves in the science of cellular rejuvenation, offering the promise of a longer, healthier life.

Spermidine is a natural compound that supports autophagy, the body’s innate process of cleaning, repairing and regenerating cells. When you're young, your body produces ample spermidine but, as we age, production declines.

Our selection of high quality spermidine supplements helps stimulate autophagy, targeting key pathways associated with ageing and cellular renewal. These premium formulations are designed to support cognitive function, improve overall vitality and reduce the risk of age-related health conditions. 

Available in various forms such as liposomal capsules and powders, these supplements offer an effective and convenient way to improve your daily routine. Choose spermidine supplements from leading brands including Oxford Healthspan, KIKI Health and Youth & Earth.

Longevity Box SpermidineLongevity Box Spermidine
Longevity Box

Longevity Box Spermidine

£24.99
SpermidineSpermidine
KIKI Health

Spermidine

£26.49£40.00
Spermidine (Liposomal)Spermidine (Liposomal)
Renue By Science

Spermidine (Liposomal)

£54.49
Primeadine® Original SpermidinePrimeadine® Original Spermidine
Oxford Healthspan

Primeadine® Original Spermidine

£75.00
Liposomal Spermidine 5.49mgLiposomal Spermidine 5.49mg
Youth & Earth

Liposomal Spermidine 5.49mg

£39.99
Primeadine® GF Gluten-Free SpermidinePrimeadine® GF Gluten-Free Spermidine
Oxford Healthspan

Primeadine® GF Gluten-Free Spermidine

£75.00
Liposomal SpermidineLiposomal Spermidine
Purovitalis

Liposomal Spermidine

£36.99
Primeadine® Original Spermidine Powder (3-Month Supply)Primeadine® Original Spermidine Powder (3-Month Supply)
Oxford Healthspan

Primeadine® Original Spermidine Powder (3-Month Supply)

£200.00
Liposomal Spermidine NAD+Liposomal Spermidine NAD+
Codeage

Liposomal Spermidine NAD+

£76.99
Amen SpermidineAmen Spermidine
Codeage

Amen Spermidine

£23.99
The Metabolic LongevityThe Metabolic Longevity
Healf Bundles

The Metabolic Longevity

£194.97

Frequently asked questions

Spermidine is a natural compound found in living tissues that helps regulate cell growth, repair and maintenance. It's known for promoting autophagy, a process that helps the body remove damaged cells and renew itself. Spermidine production decreases with age, making supplementation important for supporting healthy ageing.

Spermidine supplements offer various health benefits, especially for ageing. They promote cell health by supporting autophagy, the process of clearing damaged cells and renewing the body. Spermidine may improve brain function, protect against neurodegenerative conditions and improve memory, as well as support cardiovascular health, reduce the risk of heart disease, and improve blood sugar regulation. Additionally, spermidine has anti-inflammatory properties that can help to reduce chronic inflammation.

Spermidine supports hair health by promoting growth, as well as helping to delay signs of ageing like greying. Spermidine supplements stimulate hair growth by extending the anagen (growth) phase and encouraging hair shaft elongation. Spermidine also influences hair follicle stem cells, aiding in regeneration for healthier hair. Additionally, it may slow down greying by stabilising proteins involved in melanin production.

No, spermidine does not cause weight gain; in fact, it helps with weight loss and metabolic issues. It has been shown to improve insulin resistance, aiding glucose processing and potentially preventing weight gain linked to poor metabolism. Spermidine supplements can also lower blood lipid levels, improve gut barrier function and promote a healthier gut microbiota, all of which support weight loss efforts.

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