Key Benefits

• Provides 170 mg elemental magnesium per capsule.

• Contributes to normal muscle function.

• Supports the reduction of tiredness and fatigue.

• Contributes to normal energy-yielding metabolism.

Magnesium Citrate provides 170 mg of elemental magnesium per capsule in a form widely used for daily magnesium intake. Magnesium contributes to normal muscle function, supports the reduction of tiredness and fatigue, and plays a role in normal energy-yielding metabolism. It also contributes to normal psychological function and the normal functioning of the nervous system. Magnesium Citrate offers a straightforward way to include a defined amount of magnesium as part of a daily routine.

Allergy Research Group takes a deeper, more rigorous approach to hypoallergenic formulation, and that level of precision gives its supplements a higher standard of safety. Many brands limit “hypoallergenic” to the eight major allergens, yet Allergy Research Group excludes a far broader list, removing ingredients such as corn, sesame, yeast, and other less common triggers that can still cause issues for sensitive individuals. This commitment to purity ensures cleaner formulas, greater confidence, and consistent quality across every product.

Allergy Research Group was founded in 1979 by Stephen Levine, Ph.D., a biochemist driven to create clean, hypoallergenic supplements that even sensitive individuals could tolerate. Guided by his commitment to purity and scientific rigour, the brand pioneered evidence-based formulations that avoid unnecessary additives while delivering targeted, clinically relevant support. Their range includes condition-specific nutrients developed with meticulous testing and consistent quality standards. With over four decades of innovation—including introducing melatonin, 5-HTP, and other first-to-market ingredients—Allergy Research Group continues to empower healthcare practitioners and their patients with trusted solutions that help you feel confident in your daily wellness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium (as Magnesium Citrate), Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agent (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide), Bulking Agent (Microcrystalline Cellulose)

As a dietary supplement, take 1 capsule three times daily, or as directed by a healthcare practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.