True Magnesium+
What's your focus with True Magnesium+?
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Recommended pairing
People complement magnesium with creatine as creatine supplementation can increase the body's demand for magnesium, making adequate magnesium levels essential to support energy production and muscle recovery during training.
Key Benefits
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Helps reduce tiredness and fatigue, so you feel ready for anything.
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Supports normal energy release for your busy lifestyle.
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Contributes to healthy muscle, nerve, and bone function.
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Supports normal psychological function for mind and mood balance.
Feel your best, even on your busiest days. True Magnesium+ blends three highly absorbable forms of magnesium—taurate, malate, and glycinate—to help replenish your body’s stores and keep you moving.
Magnesium contributes to the reduction of tiredness and fatigue, supports normal energy-yielding metabolism, and helps maintain normal muscle, nerve, and bone function. It also plays a role in supporting normal psychological function, so you can stay balanced and focused.
This expertly crafted formula is designed to fit seamlessly into your daily routine, helping you maintain steady energy and overall wellbeing. Each capsule delivers a gentle, effective dose in a form your body can easily absorb—so you get the support you need, when you need it most.
Established in 2018, Ancient + Brave is a mission-driven wellness brand expertly blending impactful botanicals, intelligent nootropics, and functional ingredients.
They are shaping the future of wellness with their range of award winning collagen, blends and supplements - simple daily rituals, thoughtfully designed to support the community on their journey towards whole body health.
They are one of the highest scoring B Corp wellness brands in the world putting people and the planet at the heart of everything they do.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
Take 2 capsules per day, morning or night, with or without food.
You can take this supplement at any time of day.
Do not exceed the stated dose. Serving size: 2 capsules daily
Suitable for vegetarians & vegans.
Cautionary Advice: If pregnant or breastfeeding please consult with your GP or midwife. If you are taking medication or under medical supervision, consult your doctor before taking any food supplement.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation