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True Magnesium+
Ancient + Brave’s True Magnesium+ helps you feel energised and balanced, every day.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £6.00/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Helps reduce tiredness and fatigue, so you feel ready for anything.
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Supports normal energy release for your busy lifestyle.
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Contributes to healthy muscle, nerve, and bone function.
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Supports normal psychological function for mind and mood balance.
Feel your best, even on your busiest days. True Magnesium+ blends three highly absorbable forms of magnesium—taurate, malate, and glycinate—to help replenish your body’s stores and keep you moving.
Magnesium contributes to the reduction of tiredness and fatigue, supports normal energy-yielding metabolism, and helps maintain normal muscle, nerve, and bone function. It also plays a role in supporting normal psychological function, so you can stay balanced and focused.
This expertly crafted formula is designed to fit seamlessly into your daily routine, helping you maintain steady energy and overall wellbeing. Each capsule delivers a gentle, effective dose in a form your body can easily absorb—so you get the support you need, when you need it most.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 2 capsules per day, morning or night, with or without food.
You can take this supplement at any time of day.
Do not exceed the stated dose. Serving size: 2 capsules daily
Suitable for vegetarians & vegans.
Cautionary Advice: If pregnant or breastfeeding please consult with your GP or midwife. If you are taking medication or under medical supervision, consult your doctor before taking any food supplement.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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