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True Omegas+
Ancient + Brave’s True Omegas+ delivers plant-based omega 3 and 7 to support your mind and vision—sustainably sourced for daily wellbeing.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Free UK shipping over £50, free returns.
Buy now, pay later from £8.00/mo
Key Benefits
-
Plant-based omegas for everyday support.
-
DHA helps maintain normal brain function and vision.
-
Bridges common nutritional gaps in modern diets.
-
Sustainably sourced from algae and sea buckthorn.
Feel good about your daily routine with True Omegas+—a thoughtful blend of algae-derived omega 3 and sea buckthorn omega 7. This plant-powered formula is rich in essential omega 3 fatty acids, including EPA and DHA, making it a convenient source of these important nutrients. DHA contributes to the maintenance of normal brain function and vision, supporting you through busy days and screen time.
With added omega 7 (palmitoleic acid) from sea buckthorn, True Omegas+ brings a unique plant-based twist to your supplement line-up. Every softgel is crafted with sustainability in mind, so you can nourish your body and the planet.
Modern eating habits can leave gaps in your intake of key fatty acids. True Omegas+ helps bridge these gaps, making it easy to add mindful nutrition to your daily routine.
Unlike conventional omega supplements that rely on fish oil, True Omegas+ sources its omega 3 directly from algae—the original source of EPA and DHA in the marine food chain. This plant-based approach eliminates the need for overfishing, making it a cleaner, more sustainable option that preserves marine ecosystems. Algae is farmed in controlled environments, ensuring a purer product naturally free from contaminants and environmental pollutants often found in fish oil. It also avoids the unpleasant fishy aftertaste common with many omega supplements. Unlike most formulas that stop at omega 3, True Omegas+ goes further by including omega 7 from sea buckthorn, delivering powerful hydration benefits for the skin and internal barriers. This thoughtful combination offers a complete, planet-friendly alternative without compromising on efficacy or absorption.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
DHA and EPA-rich Omega 3 oil from the microalgae Schizochytrium sp., Sea Buckthorn Oil (30% Palmitoleic acid), Softgel Coating (modified corn starch, glycerol, carrageenan).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
True Omegas+
Ancient + Brave’s True Omegas+ delivers plant-based omega 3 and 7 to support your mind and vision—sustainably sourced for daily wellbeing.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Free UK shipping over £50, free returns.
Buy now, pay later from £8.00/mo
Key Benefits
-
Plant-based omegas for everyday support.
-
DHA helps maintain normal brain function and vision.
-
Bridges common nutritional gaps in modern diets.
-
Sustainably sourced from algae and sea buckthorn.
Feel good about your daily routine with True Omegas+—a thoughtful blend of algae-derived omega 3 and sea buckthorn omega 7. This plant-powered formula is rich in essential omega 3 fatty acids, including EPA and DHA, making it a convenient source of these important nutrients. DHA contributes to the maintenance of normal brain function and vision, supporting you through busy days and screen time.
With added omega 7 (palmitoleic acid) from sea buckthorn, True Omegas+ brings a unique plant-based twist to your supplement line-up. Every softgel is crafted with sustainability in mind, so you can nourish your body and the planet.
Modern eating habits can leave gaps in your intake of key fatty acids. True Omegas+ helps bridge these gaps, making it easy to add mindful nutrition to your daily routine.
Unlike conventional omega supplements that rely on fish oil, True Omegas+ sources its omega 3 directly from algae—the original source of EPA and DHA in the marine food chain. This plant-based approach eliminates the need for overfishing, making it a cleaner, more sustainable option that preserves marine ecosystems. Algae is farmed in controlled environments, ensuring a purer product naturally free from contaminants and environmental pollutants often found in fish oil. It also avoids the unpleasant fishy aftertaste common with many omega supplements. Unlike most formulas that stop at omega 3, True Omegas+ goes further by including omega 7 from sea buckthorn, delivering powerful hydration benefits for the skin and internal barriers. This thoughtful combination offers a complete, planet-friendly alternative without compromising on efficacy or absorption.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
DHA and EPA-rich Omega 3 oil from the microalgae Schizochytrium sp., Sea Buckthorn Oil (30% Palmitoleic acid), Softgel Coating (modified corn starch, glycerol, carrageenan).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Questions?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation