Key Benefits

• Supports your heart, brain, and vision with plant-based omegas.

• EPA and DHA contribute to the normal function of the heart.

• DHA helps maintain normal brain function and vision.

• Made with sustainable, algae-sourced ingredients.

Nourish your body with a daily boost of plant-based omegas.

True Omegas+ Pouch blends algae-derived Omega 3s—rich in EPA and DHA—with sea buckthorn oil, offering a convenient way to top up essential fatty acids. EPA and DHA are known to contribute to the normal function of the heart, while DHA also helps maintain normal brain function and vision.

Modern diets can sometimes lack these important nutrients, but True Omegas+ makes it easy to add them to your routine. Each soft gel is crafted from sustainable, plant-based sources and designed for easy daily use.

Choose True Omegas+ for a simple, planet-friendly way to support your everyday wellbeing.

Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

DHA and EPA-rich Omega 3 oil from the microalgae Schizochytrium sp., Sea Buckthorn Oil (30% Palmitoleic acid), Softgel Coating (modified corn starch, glycerol, carrageenan).

Take 2 soft gels per day, morning or evening, with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.