Key Benefits

• Clean, fast-absorbing fuel for your busy day.

• Perfect for fasting, workouts, or low-carb lifestyles.

• Pure, flavourless oil made entirely from coconuts.

• Blends smoothly into drinks and meals without altering taste.

Start your day with True MCT Sachets – Vegan, a balanced 60/40 blend of caprylic acid (C8) and capric acid (C10) sourced only from coconuts, never palm oil. This pure, odourless oil delivers medium-chain triglycerides that are quickly absorbed, making it a simple way to add clean energy to your routine.

Stir into coffee, smoothies, or drizzle over meals – the neutral taste means you get all the benefits without changing your favourite flavours. Ideal for those following a ketogenic or low-carb approach, or anyone seeking a convenient, plant-based MCT boost.

Established in 2018, Ancient + Brave is a mission-driven wellness brand expertly blending impactful botanicals, intelligent nootropics, and functional ingredients.

They are shaping the future of wellness with their range of award winning collagen, blends and supplements - simple daily rituals, thoughtfully designed to support the community on their journey towards whole body health.

They are one of the highest scoring B Corp wellness brands in the world putting people and the planet at the heart of everything they do.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

100% coconut (60% C8 and 40% C10 medium chain triglycerides)

True MCT Oil is incredibly versatile, ready to use straight from the bottle or sachet.

Simply add 1 to 4 tsp of True MCT to transform your drinks and smoothies or drizzle on salads and soups.

We recommend you start with 1 tsp a day, gradually increasing up to 4 tsp a day as your body adjusts. Designed for the times in your day when you could do with a little more fuel in the tank.

15 x 10ml individually wrapped servings.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.