Healf Bloods
Bestsellers

Discover Healf

True Nightcap Sachet - Image 1
True Nightcap Sachet - Image 2
True Nightcap Sachet - Image 3
True Nightcap Sachet - Image 4
(4)

True Nightcap Sachet

£21.60£24.00

15 sachets

  • Free delivery on subscriptions
  • Free sample each month
  • Pause or cancel anytime
  • 365 day free returns

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

1
Product description

Key Benefits 

  • Handy sachets make your nightly ritual simple—at home or away.
  • Magnesium helps reduce tiredness and fatigue, supporting restful evenings.
  • Zinc supports normal cognitive function and your body’s natural defences.
  • Vitamin C helps protect cells from oxidative stress and supports healthy skin.
  • Choline helps maintain normal liver function and supports lipid metabolism.

True Nightcap by Ancient + Brave is your gentle companion for winding down. With a subtle lemon and warming ginger flavour, this evening drink is crafted to fit seamlessly into your nightly routine. Each sachet brings together magnesium to help ease tiredness, zinc for cognitive support, and vitamin C to help protect your cells—so you can focus on rest.

Choline is included to help maintain normal liver function and support how your body processes fats, while myo-inositol and L-glycine round out this thoughtful blend. Enjoy a comforting cup as you prepare for a restorative night.

Key Ingredients:

Marine magnesium supports energy production, nerve function, and helps maintain healthy bones and muscles.

Ginger root powder: brings a warming note, inspired by centuries of use in Southeast Asia.

Myo-Inositol—also known as Vitamin B8—offers a gentle addition to your evening routine.

 

Why Ancient + Brave is Healf
Established in 2018, Ancient + Brave is a mission-driven wellness brand expertly blending impactful botanicals, intelligent nootropics, and functional ingredients.

They are shaping the future of wellness with their range of award winning collagen, blends and supplements - simple daily rituals, thoughtfully designed to support the community on their journey towards whole body health.

They are one of the highest scoring B Corp wellness brands in the world putting people and the planet at the heart of everything they do.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
L-glycine Magnesium Citrate* Aquasol Ginger root powder Myo-inositol Citric Acid Vitamin C (magnesium ascorbate) Lemon Flavouring Choline Bitartrate Zinc Citrate
Suggested use
Add 6g of True Nightcap powder to 250ml of cold or warm water and stir. With a hint of lemon and a warming touch of ginger, this blend is delicious hot or cold—making it a perfect part of your nightly wind-down. 15 x 6g sachets

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Reviews

  • last month

    good

    nice

    Robert D.Verified Buyer
  • 3 months ago

    Excellent product. A sophisticated formulation

    Excellent product. A sophisticated formulation without any b vits which is what I wanted.

    Catherine W.Verified Buyer
  • 5 months ago

    A vital part of my

    A vital part of my nighttime routine now!!!

    Kerry H.Verified Buyer
  • 7 months ago

    I ended up enjoying it

    I ended up enjoying it more for the taste that its health benefits but has become a regular order.

    scott g.Verified Buyer
  • last year

    I have no idea if

    I have no idea if it’s placebo effect but drinking at night with ice and lemon in water seems to relax me. Would buy again.

    Jennifer M.Verified Buyer
  • 2 years ago

    Tastes like lemsip but does help you feel sleepy.

    LauraVerified Buyer

Shop by collection

Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.