Key Benefits

• 21 essential vitamins and minerals for daily support.

• With B vitamins and magnesium to support energy-yielding metabolism.

• Vitamin C, D, and zinc contribute to normal immune function.

• Vitamin E, selenium, and manganese help protect cells from oxidative stress.

Start your day with confidence. Men’s Fermented Multi blends 21 key vitamins and minerals—including vitamins A, B, C, D, E, and K—with a unique mix of fermented botanicals and mushrooms. B vitamins, magnesium, and iron support energy-yielding metabolism, while vitamin C, D, zinc, and selenium contribute to the normal function of your immune system. Vitamin E, manganese, and selenium help protect your cells from oxidative stress, so you can take on whatever the day brings.

Ancient Nutrition’s formula features time-honoured botanicals like fermented fenugreek, ginger, ashwagandha, cordyceps, and reishi, carefully chosen for optimal bioavailability. Designed for men seeking everyday wellbeing, this multi is crafted to fit seamlessly into your routine.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin C (from Lipid Metabolite Ascorbate), Organic Men’s Botanical Blend (Organic Fermented Fenugreek Seed, Organic Fermented Ginger Root, Organic Fermented Ashwagandha Root, Organic Cordyceps Mycelium, Organic Reishi Mycelium), Vitamin B12 (as Methylcobalamin), Calcium (from Lithothamnion Spp.), Vitamin E (as D-alpha-Tocopherol Succinate), Vitamin B6 (as Pyridoxal-5 Phosphate), Niacin (as Niacinamide), Riboflavin (as Riboflavin-5 Phosphate), Thiamin, Vitamin A (as Beta-Carotene), Folate (as (6S)-5-Methyltetrahydrofolate, Calcium Salt) (892.3 µg DFE), Vitamin K (as Menaquinone-7), Vitamin D (as Cholecalciferol), Capsule Shell (Hypromellose), Organic Copernicia cerifera Wax

Adults take two capsules daily with water or your favourite beverage.

Can be taken with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.