Key Benefits 

• Daily support tailored for men under 40.
• With zinc and iron to support normal cognitive function.
• Thiamine helps maintain a healthy heart.
• Vitamins A, C, D, B6, B12, zinc, and selenium support your immune system.
• Folate, B6, and B12 contribute to normal homocysteine metabolism.
• Includes a blend of time-honoured botanicals and mushroom extracts.

Start your day with confidence—this once-daily multivitamin delivers 20 key vitamins and minerals, including A, B, C, D, E, and K, to help fill everyday nutritional gaps. The TCM Men’s Once Daily Blend features traditional ingredients like organic ginger, licorice root, and schisandra berry, plus adaptogenic mushrooms and collagen-rich bone broth. Nutrient-dense liver provides a natural source of vitamin A, B-vitamins, iron, zinc, magnesium, and selenium. Wild hake roe adds protein and essential fatty acids, rounding out a formula designed to fit your modern lifestyle.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

TCM Men’s Once Daily Blend (Organic Fenugreek Seed, Beef Bone Broth, Bovine Liver, Chicken Bone Broth, Organic Licorice Root Extract, Organic Cordyceps Mushroom Extract, Organic Schisandra Berry Extract, Organic Ginger Root Extract, Organic Reishi Mushroom Extract, Wild Hake Roe (Fish)), Calcium (from Organic Eggshell (Egg)), Vitamin E (as D-Alpha Tocopherol Succinate), Vitamin B6 (as Pyridoxine-5 Phosphate), Niacin (as Niacinamide), Riboflavin (as Riboflavin-5 Phosphate), Vitamin A (as 100% Beta-Carotene), Thiamin, Folate (as 6S-5-Methyltetrahydrofolate, Glucosamine Salt), Vitamin K (as Menaquinone-7), Vitamin D (1600 IU), Vitamin B12 (as Methylcobalamin), Capsule Shell (Beef Gelatin)

For allergens, see ingredients in bold.

Adults take 1 capsule per day with 8 oz of water or your favorite beverage. Can be taken with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.