Key Benefits

• With vitamin B6 and iron to support normal cognitive function.
• Vitamin C and zinc contribute to the normal function of the immune system.
• Magnesium and vitamin B12 help reduce tiredness and fatigue.
• Vitamin D and calcium support the maintenance of normal bones and muscles.
• Biotin and vitamin A contribute to the maintenance of normal skin and vision.

Feel ready for whatever the day brings. Ancient Nutrition Men's Multi is thoughtfully crafted to help you meet your daily needs, with a blend of essential vitamins and minerals chosen for their role in supporting men's wellbeing.

Each capsule delivers a spectrum of nutrients, including vitamins A, C, D, E, and K, plus a full B-complex and key minerals like magnesium, zinc, and selenium. These nutrients work together to support energy-yielding metabolism, normal psychological function, and the maintenance of healthy bones, skin, and vision.

Ancient Nutrition's unique TCM Men’s Blend brings together time-honoured ingredients such as organic ginger root, reishi mushroom, and schisandra berry extract, alongside collagen-rich beef and chicken bone broth. This combination is designed to complement your daily routine and help you feel balanced and nourished.

Pasture-raised bovine liver and wild hake roe add a natural source of vital nutrients, including vitamin A, B-vitamins, iron, and essential fatty acids, supporting your nutritional foundation.

Whether you’re looking to support your energy, focus, or overall wellbeing, Men’s Multi is a convenient way to help fill nutritional gaps and keep you feeling your best.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

TCM Men’s Blend (Organic Fenugreek Seed, Beef Bone Broth, Bovine Liver, Chicken Bone Broth, Organic Ginger Root Extract, Organic Cordyceps Mushroom Extract, Organic Schisandra Berry Extract, Organic Licorice Root Extract, Organic Reishi Mushroom Extract, Wild Hake Roe (Fish)), Vitamin C, Calcium (from Eggshell (Egg)), Magnesium, Vitamin E (as 32 mg D-Alpha Tocopherol Succinate), Vitamin B6 (as Pyridoxal-5 Phosphate), Niacin (as Niacinamide), Zinc, Pantothenic Acid, Riboflavin (as Riboflavin-5 Phosphate), Iron, Vitamin A (as 100% Beta-Carotene) (2,930µg), Thiamin, Manganese, Folate (as (6S)-5-Methyltetrahydrofolate, Glucosamine Salt), Chromium, Biotin, Selenium, Iodine, Vitamin K (as Menaquinone-7), Vitamin D3 (1600 IU), Vitamin B12 (as Methylcobalamin), Capsule Shell (Gelatin)

For allergens, see ingredients in bold.

Adults take 3 capsules per day with 8 oz of water or your favourite beverage. Can be taken with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.