Key Benefits

• Helps reduce tiredness and fatigue, so you feel ready for anything.

• Supports normal energy-yielding metabolism and nervous system function.

• Contributes to normal muscle function and helps maintain healthy bones.

• Delivers 300mg of highly absorbable magnesium for daily support.

• Expertly formulated and free from synthetic fillers.

Start each day with confidence—ARTAH Essential Magnesium is crafted to help you feel your best. Magnesium is vital for over 300 processes in the body, yet modern lifestyles can make it hard to get enough. This blend combines magnesium bisglycinate and magnesium malate, two forms chosen for their excellent absorbability, to help reduce tiredness and fatigue, support your energy levels, and keep your muscles and nervous system working as they should.

Whether you’re looking to stay active, support your daily routine, or simply feel more balanced, Essential Magnesium is designed to fit seamlessly into your lifestyle. With 300mg of magnesium in every serving, you can meet your daily needs with ease.

ARTAH was created with a simple mission, to help people improve their health. Their supplements are effective, efficient, and evidence-based, designed to help you feel your best and achieve your wellbeing goals. Combining the latest science with Eastern medicine, ARTAH offers a holistic and sustainable approach to wellbeing. Their award-winning product suite tackles gut health, hormone balance, metabolism, emotional wellbeing, immunity, and energy.

Founded by Rhian Stephenson, a leading Nutritional Therapist and Naturopath, ARTAH empowers individuals to experience their best health. Proudly a certified B Corporation, ARTAH is committed to the highest standards of social and environmental performance, ensuring sustainability and transparency in all their practices.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Bisglycinate, Magnesium Malate, Bamboo Silica, Natural + Stoneground Brown Rice Flour + Extract (Gluten Free), Capsule Shell (Hydroxy Propyl Methyl Cellulose).

Take 2 capsules per day, morning or evening. For a restful night, take 2 capsules in the evening before bed.

Magnesium may not be suitable for those with heart or kidney conditions, so if you have a medical condition or are pregnant, please consult with your physician before taking supplements.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.