Key Benefits

• Helps reduce tiredness and fatigue, supporting your daily vitality.

• Supports normal red blood cell and haemoglobin formation for healthy oxygen transport.

• Contributes to the normal function of your immune system.

• Gentle on the stomach—ideal for sensitive routines.

Start your day with confidence—Erewhon Iron Caps deliver plant-based iron from rice protein chelate, blended with spinach, tomato, carrot, and collards for a naturally balanced approach. Iron contributes to normal cognitive function, energy-yielding metabolism, and the reduction of tiredness and fatigue—so you can feel your best, every day. It also supports the normal formation of red blood cells and haemoglobin, helping oxygen flow where you need it most, and plays a role in the normal function of your immune system and cell division.

Each capsule is crafted for gentle digestion, making it a smart choice for those seeking a food-based iron source that fits seamlessly into your routine.

Choose Erewhon Iron Caps for a simple, plant-powered way to help maintain your iron intake—no compromise on comfort or quality.

The history of certified organic retailer Erewhon spans decades. Since their establishment in the late 1960s, they've unwaveringly committed themselves to providing transformative foods and products, fostering a tight-knit community centred around these pure, health-boosting items. More than just a local grocery store, they’re a collective united by a love for products that prioritise the wellbeing of individuals and the planet.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Iron (From Rice Protein Chelate), Rice Bran, Botanical Blend (Rice Bran, Citrus Bioflavonoids (Fruit), Organic Spinach (Leaf), Tomato (Fruit), Carrot (Tap Root), Collards (Leaf)), Other Ingredients: Vegan Capsule (Cellulose), Magnesium Stearate (Vegetable Source), Silica.

Please refer to the product's packaging for usage instructions.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.