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Sardines with Hot Pepper
Fishwife’s Sardines with Hot Pepper—vibrant flavour, crafted for everyday enjoyment.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £2.25/mo
Key Benefits
-
Spicy, savoury sardines for a bold, satisfying bite.
-
Hand-packed in single-origin Spanish extra virgin olive oil.
-
Responsibly sourced from an MSC-certified sustainable fishery.
-
With EPA and DHA to support the normal function of your heart.
Turn any meal into a moment with Fishwife’s Sardines with Hot Pepper. Each tin combines tender wild-caught sardines, a gentle kick of heat, and the richness of extra virgin olive oil for a taste that’s both lively and balanced.
Wild-caught off the Cornish coast and prepared in Galicia, Spain, these sardines are sourced from a European MSC-certified fishery, ensuring quality and care in every tin. Traditional canning methods lock in freshness and flavour. Enjoy them on toast, tossed through salads, or straight from the tin—simple, delicious, and full of character.
Fishwife, founded in 2020 by Becca Millstein and Caroline Goldfarb, was born from a mission to make ethically sourced, premium tinned seafood accessible to every household. Inspired by the conservas tradition of Spain and Portugal, the founders developed a line of responsibly harvested salmon, trout, mackerel, sardines, and tuna, sourced from healthy fisheries and certified sustainable aquaculture farms. Each tin combines bold flavour with uncompromising quality, offering a modern take on a centuries-old craft that you can enjoy with any meal.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Sardines (Fish), Extra Virgin Olive Oil, Hot Pepper, Sea Salt
For allergens, see ingredients in bold.
Make some sardine tacos, make a greek salad-inspired snack board, or stir into a pasta with cherry tomatoes.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Sardines with Hot Pepper
Fishwife’s Sardines with Hot Pepper—vibrant flavour, crafted for everyday enjoyment.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £2.25/mo
Key Benefits
-
Spicy, savoury sardines for a bold, satisfying bite.
-
Hand-packed in single-origin Spanish extra virgin olive oil.
-
Responsibly sourced from an MSC-certified sustainable fishery.
-
With EPA and DHA to support the normal function of your heart.
Turn any meal into a moment with Fishwife’s Sardines with Hot Pepper. Each tin combines tender wild-caught sardines, a gentle kick of heat, and the richness of extra virgin olive oil for a taste that’s both lively and balanced.
Wild-caught off the Cornish coast and prepared in Galicia, Spain, these sardines are sourced from a European MSC-certified fishery, ensuring quality and care in every tin. Traditional canning methods lock in freshness and flavour. Enjoy them on toast, tossed through salads, or straight from the tin—simple, delicious, and full of character.
Fishwife, founded in 2020 by Becca Millstein and Caroline Goldfarb, was born from a mission to make ethically sourced, premium tinned seafood accessible to every household. Inspired by the conservas tradition of Spain and Portugal, the founders developed a line of responsibly harvested salmon, trout, mackerel, sardines, and tuna, sourced from healthy fisheries and certified sustainable aquaculture farms. Each tin combines bold flavour with uncompromising quality, offering a modern take on a centuries-old craft that you can enjoy with any meal.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Sardines (Fish), Extra Virgin Olive Oil, Hot Pepper, Sea Salt
For allergens, see ingredients in bold.
Make some sardine tacos, make a greek salad-inspired snack board, or stir into a pasta with cherry tomatoes.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation