Key Benefits

• Helps reduce tiredness and fatigue, so you can keep going strong.

• Supports normal muscle and nervous system function for daily balance.

• Contributes to normal energy-yielding metabolism to power your routine.

• Highly absorbable magnesium glycinate for reliable results.

• Gentle on the stomach—easy to take, day or night.

Feel energised and supported with magnesium, an essential mineral involved in over 300 processes in your body. Magnesium⁺ helps reduce tiredness and fatigue, supports normal muscle and nervous system function, and contributes to the maintenance of normal bones and teeth.

If you find it tricky to get enough magnesium from food alone, Heights Magnesium⁺ offers a practical way to help meet your needs.

Each serving delivers 300mg of elemental magnesium from chelated magnesium glycinate—chosen for its high absorption and gentle effect on your stomach. Free from bulking agents and fillers, every batch is third-party tested for quality you can trust.

This supplement uses the most absorbable form of magnesium—magnesium glycinate. Bound to glycine, an amino acid that enhances its absorption, magnesium glycinate ensures your body can make the most of every dose. This higher bioavailability means the magnesium is put to work efficiently where it's needed most. Plus, unlike other forms of magnesium, it's gentle on the stomach and less likely to cause gastrointestinal discomfort, making it the perfect choice for those looking to boost their magnesium levels without any unpleasant side effects.

Heights was founded by Dan Murray-Serter and Joel Freeman, who combined their personal health journeys with scientific research to create effective, high-quality supplements. Dan, a mental health advocate, found relief from insomnia and stress through nutrition, while Joel overcame gut issues and stress. Together, with experts Sophie Medlin and Dr. Tara Swart, they created a brand focused on supporting brain and gut health. As more people turn to science-backed, preventative nutrition, Heights leads the way in helping others take charge of their wellbeing and live healthier, brighter lives.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium glycinate, Hydroxypropyl Methylcellulose.

Take 2 capsules a day. We recommend in the evening, but anytime that suits your routine works for us.

Wash down with some water or juice, with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.