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Recommended pairing
People complement the Infrared Sauna Blanket with the Sauna Blanket Insert as the insert enhances comfort and hygiene during use, making the sauna experience more enjoyable and easier to maintain.
Enjoy soothing warmth and relaxation at home or on the move.
Customisable heat settings let you tailor every session to your needs.
Sauna Blanket Insert absorbs sweat for added comfort and easy clean-up, while the Sauna Bag keeps everything protected and portable.
Eco-friendly materials and thoughtful design for peace of mind.
Bring the spa experience home with the HigherDOSE V4 Infrared Sauna Blanket Kit. This all-in-one set pairs the gentle, enveloping heat of the V4 Infrared Sauna Blanket with the comfort of the Sauna Blanket Insert, designed to absorb sweat and enhance your session. The eco-friendly Sauna Blanket Bag keeps your blanket protected and your accessories organised—perfect for home or travel. Streamline your self-care routine with this complete collection.
What’s included:
V4 Infrared Sauna Blanket
Step into comfort with HigherDOSE’s V4 Infrared Sauna Blanket, designed to bring the warmth of a traditional sauna to your space. Crafted from non-toxic, eco-friendly materials, it offers peace of mind and a relaxing experience. The blanket’s grounding layers, featuring crystal, charcoal, and clay, are engineered for a calming session every time.
Infrared heat provides a gentle, soothing warmth to help you unwind, while PEMF technology mimics Earth’s natural vibrations for a sense of calm and relaxation.
Enjoy a tailored sauna experience in just 45 minutes—ideal for those seeking a convenient way to relax and recharge at home.
Infrared Sauna Blanket Insert
Enhance your session with the Infrared Sauna Blanket Insert. This high-performance towel fits perfectly inside your sauna blanket, absorbing sweat and making clean-up simple. Made from 100% GOTS Certified Organic Cotton, it’s soft, durable, and quick-drying—ensuring every session is comfortable and eco-conscious.
Sauna Blanket Bag
Keep your Infrared Sauna Blanket safe and ready to go with this sleek, eco-friendly storage bag. Made from sustainable materials, it protects against dust and damage, while adjustable backpack-style straps make it easy to carry. With extra space for accessories, it’s the perfect companion for your at-home or on-the-go sauna routine.
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Why HigherDOSE is Healf
The HigherDOSE V4 Infrared Sauna Blanket Complete Collection is the ultimate wellness solution for those who want to thrive in today’s fast-paced world. While life demands constant hustle, this collection provides a sanctuary that both relaxes and recharges your body and mind. The V4 Infrared Sauna Blanket delivers all the benefits of a traditional sauna, right at home, making it easier than ever to prioritise your wellbeing. Infused with amethyst and tourmaline crystals that emit negative ions to combat free radicals, and reinforced with charcoal to neutralise pollutants and clay to regulate heat, this blanket amplifies the detoxifying power of infrared light. Paired with the Infrared Sauna Blanket Insert, your sessions become even more enjoyable and comfortable. Plus, the Sauna Blanket Bag makes it easy to store, protect, and carry your sauna kit wherever you go. This collection has everything you need to elevate your at-home sauna experience.
HigherDOSE is redefining self-care with cutting-edge wellness tools that ignite vitality from the inside out. Founded by biohackers Lauren Berlingeri and Katie Kaps, the brand blends nature-inspired technology with science to create at-home products that boost your dose of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins. Designed to elevate your mood, enhance your glow, and support long-term health, HigherDOSE is a brand that makes biohacking accessible and stylish, helping you reconnect with your intuition and feel your best, inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Infrared Sauna Blanket: • Heat Zones: One heating zone • Display: 1-8 level • Control: White color handle held controller • Voltage: 220v (UK/EU models) • Wattage: 350-420 Watts • Amps: 4-5 Amps • Timer Settings: 1 hour • Electrical Field: Low EMF • Size: 71 x 71 inches (180 x 180 cm), unfolded. Maximum interior circumference when in use is approximately 65 inches (165 cm) • Warranty: 1 year warranty Infrared Sauna Insert: • Dimensions: 30" x 69" • 100% GOTS Certified Organic Cotton • 400 gsm fabric Infrared Sauna Bag: • Adjustable volume : 20-30L • Dimensions: 17” ( Expandable to 26”) X 13” X 6” (HxWxD) • Weight: 2.20 lbs
Suggested use
Sauna Blanket: Lay the blanket down on a heatproof surface (a bed works well). Lie down and get into the blanket. Spend up to 45 minutes enjoying the gentle warmth and relaxation. Sauna Insert: For extra comfort, slip into the insert before getting into your Sauna Blanket and zip it up. Sauna Bag: Simply roll up your mat and place it inside the protective bag for easy storage or travel.
Highly recommended. Easy to use, very effective portable sauna. Relaxes me before bed and helps muscle recovery after a workout. Highly recommend using with the towel insert as it makes the whole cleaning process and experience more pleasant as your skin comes into contact with fabric. The insert can just be placed in the washer for the next session. The carry bag fits all the components and sauna blanket efficiently and as it’s a back pack, makes it easy to take the sauna on the go. I was really skeptical about this product at first but as I have limited space and didn’t want to travel to get to a sauna, invested in this one, and don’t regret it. It’s helped me eliminate water retention, helps sleep better at night when I use it before bed and has helped with detoxing my body, as it does make me sweat a really good amount. So happy I can get access to my own compact sauna.
Camille K.
Verified Buyer
about 2 months ago
Very good quality, it gets
Very good quality, it gets properly hot. It’s very spacious too, I’m not exactly tall at 5’4 but there is ample room leftover to not feel constricted.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.