Key Benefits

• Feel energised—thiamine supports normal energy-yielding metabolism and your nervous system.
• Look after your heart and mind—thiamine contributes to normal heart and psychological function.
• Support your immune system—zinc helps maintain normal immune function and protects cells from oxidative stress.
• Care for your skin, hair, nails, and vision—zinc contributes to their normal maintenance.

Give your daily routine a thoughtful boost. As we age, our bodies naturally change, but the right nutrients can help you stay on top form. Longevity Box Spermidine brings together wheat germ extract, active spermidine, zinc, and thiamine—chosen to support your metabolism, heart, and immune system. Zinc also helps keep your skin, hair, nails, and vision in good condition, while thiamine supports your energy and mental focus.

Longevity Box was founded by Caroline Elizabeth Way and Max Way with a clear mission to help people stay younger, for longer. After years of research into the science of ageing, they committed to developing safe, high-quality supplements rooted in real science. Each product reflects their focus on purity, transparency, and value. With no fillers or unnecessary additives, every batch meets rigorous third-party testing standards. Longevity Box stands not only for effective formulations but also for empowering people with the knowledge to take control of their health and extend their vitality through informed science-led choices.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Wheat germ extract, Active Spermidine, Zinc, Thiamin

Take your supplement after any meal of the day, ideally at the same time each day for consistency. Not recommended during pregnancy or lactation, or for children. Please consult your doctor before starting any new supplement.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.