The Lumie Sunrise Alarm is the perfect addition to your bedroom, designed to make your mornings brighter and more refreshing. Imitating the natural process of a sunrise, this wake-up light gradually brightens over 30 minutes before your scheduled alarm time. This natural awakening eases you into the day, leaving behind the jarring effects of traditional alarms. Plus, for those who prefer a minimalistic sleep environment, you can adjust the display to a low or off setting.
Not only does the Sunrise Alarm offer a peaceful wake-up, but it also caters to your sound preferences. You can choose between an optional alarm beep or sounds of nature with five natural sounds, including birdsong and a purring kitten. This ensures you wake up in a way that works best with your individual needs.
Beyond this functionality, the Lumie Sunrise Alarm serves as lighting too. With ten different light levels, it can be used as a dimmable bedside lamp or to set the ambiance with a range of colored mood lighting options.
Dimensions:
-Height: 18 cm (7.1 inches)
-Width: 17 cm (6.7 inches)
-Depth: 9 cm (3.5 inches)
-Weight: 0.505 kg (1.11 pounds)
Read more
Why Lumie is Healf
Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Brilliant clock! Wish there were better sounds to choose from but the light really helps to wake me up peacefully.
Cindy
Verified Buyer
5 months ago
Great alarm clock
Love the sounds it makes to wake you up. It's like a spring morning !
Sophie A.
Verified Buyer
5 months ago
Gentle Effective Wake Up
Very customisable and easy to use. Light is bright enough that it wakes me up before sound sometimes, but gentle enough that it's never jarring. Sunset feature is great.
Kamila
Verified Buyer
5 months ago
Makes a difference
I didn’t expect a sunrise lamp to make much difference, but the Lumie lamp actually does. Waking up with light instead of a sudden alarm feels way more natural, and I’ve noticed I’m less groggy in the mornings. It’s simple, easy to use, and quietly makes mornings better without trying too hard.
Zoe
Verified Buyer
over 2 years ago
My 11 year old son chose to s
My 11 year old son chose to spend money he’d saved up on this. He’s very please with it. He says his last alarm was too ‘aggressive’ this one is perfect, he gets himself up and ready for school without any bother now.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.