Magnesium is a vital mineral for optimal wellbeing and is involved in over 600 enzymatic reactions in our body. However, according to research nearly half of the average population don't meet their magnesium needs through diet alone, where magnesium deficiency can lead to inflammation throughout the body. It can be hard to navigate what type of magnesium is the right form for you as the variations of the mineral supports different functions, and the difference of finding what works best for you makes the difference in discovering bespoke optimal wellbeing. 

Magnesium L-Threonate is best known for its role within the function in our bones and nervous system. Recent research has also demonstrated a critical role in brain health and cognitive functions, by maintaining density and stability in neuronal synapses. 

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