Key Benefits for Everyday Wellbeing

• With choline to support normal liver and lipid metabolism.

• Contains phosphatidyl inositol and ethanolamine—naturally present in sunflower seeds.

• Plant-based phospholipids for easy, everyday nourishment.

Bring balance to your daily routine with Sunflower Lecithin Powder—a natural source of choline, which contributes to normal homocysteine metabolism, normal lipid metabolism, and the maintenance of normal liver function. This powder also provides phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids, all from non-GMO sunflower seeds.

Free from soy and easy to mix, it blends smoothly into smoothies, shakes, or your favourite recipes. Enjoy a simple, plant-based way to add lecithin to your day—mild in taste and made for modern living.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Sunflower Lecithin Powder.

Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.

Store in a cool, dry place after opening.

Do not eat freshness packet enclosed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.