Key Benefits

• Choline supports normal lipid metabolism for everyday wellbeing.

• Helps maintain normal liver function as part of a balanced lifestyle.

• Contributes to normal homocysteine metabolism.

Start your day with a balanced blend of choline and inositol—two nutrients that work together to support your body’s natural processes. Choline contributes to normal lipid metabolism and helps maintain normal liver function, while also playing a role in homocysteine metabolism. Each serving delivers 250 mg of choline and 250 mg of inositol, making it easy to add these essentials to your daily routine. Choose NOW Foods Choline & Inositol for straightforward, everyday nutritional support.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Choline (from 630 mg Choline Bitartrate), Inositol, Hypromellose (Cellulose Capsule), Stearic Acid (Vegetable Source), Anti-Caking Agent (Silicon Dioxide)

Take 1 capsule daily, preferably with a meal.

Store in a cool, dry place after opening.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.