Track your health with the Oura Ring Gen3, monitoring 20+ biometrics for personalised insights on sleep, fitness, stress levels, and more—helping you optimise your wellness everyday.
Oura Ring Gen3 sizing is unique from other rings, including Oura Ring 4.
Buy now, pay later from £74.75/mo with
Key Benefits
Accurately measures over 20 key biometrics with research-grade sensors.
Provides personalised health insights with the Oura App.
Long battery life.
Durable and water-resistant up to 100m.
Comfortable to wear and non-allergenic.
SIZE BEFORE YOU BUY. It is highly recommended that you use the Gen3 Sizing Kit to ensure the perfect fit before purchasing your Oura Ring. The Gen3 Sizing Kit is available at Healf.
The Oura Ring Gen3 is a stylish and intuitive wellness tracker crafted to help you take control of your health. With research-grade sensors, it tracks over 20 key biometrics, giving you detailed insights into your well-being around the clock. It monitors vital metrics such as resting heart rate, heart rate variability, respiration, and skin temperature, while infrared LEDs measure blood oxygen levels during your sleep, offering a complete picture of your health.
Worn day and night, the Oura Ring syncs effortlessly with the Oura app, where you can view personalised Readiness and Sleep Scores. These scores give you clarity on whether you're ready to take on the day or need some extra rest.
The Oura Ring also tracks your daily activity, helping you stay on top of your fitness goals. Plus, it offers valuable insights into menstrual cycles and fertility, seamlessly integrating with trusted apps like Flo and Clue.
With a 7-day battery and 80-minute charge, this smart ring lets you track your health without interruptions. Made from durable, lightweight titanium, it's non-allergenic, comfortable, water-resistant up to 100m, and withstands a variety of temperatures like saunas and ice baths–making it the perfect companion for your wellness journey.
The Oura Ring Gen3 Horizon features a sleek, circular design.
What’s Included:
1x Oura Ring Gen3 Horizon (Gold).
1x size-specific charger and USB-C cable.
The Oura Ring integrates advanced technology with a deep understanding of wellness, offering a truly holistic approach to health tracking. Backed by an in-house team of over 20 PhDs, the rings were refined across four generations, each version smarter, lighter, and more durable than the last, trusted by millions of users worldwide. Its research-grade sensors, comparable to those used in sleep labs, provide highly accurate to ensure you get reliable insights for your wellbeing.
The ring also continuously fine-tunes your health data, delivering increasingly personalised feedback the longer it’s worn. Additionally, each Oura Ring is made from aerospace-grade titanium, one of the strongest materials on earth. Years of testing guarantee they're comfortable to wear and will last long– making them a reliable partner that powers your lifelong health journey.
Born in the happiest country in the world, Oura is the wellness brand behind the revolutionary Oura Ring and Oura App. Combining Finnish craftsmanship with cutting-edge technology, its mission is simple: to make health a daily practice. That’s why they created a tool that fits seamlessly into daily life, offering clear insights to support wellbeing. Empowering individuals to take control of their health, Oura guides everyone on their journey, helping them make informed decisions and lead better, healthier lives.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data
into a personalised
wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing