Daily Hydration + Creatine - Berry

Key Benefits

• Contains magnesium, which contributes to electrolyte balance.

• Provides potassium to support normal muscle function.

• Includes vitamin C, which contributes to the reduction of tiredness and fatigue.

• Delivers creatine to support physical performance during high-intensity exercise.

Daily Hydration + Creatine - Berry is a 2-in-1 daily formula combining creatine with natural electrolytes to support hydration and physical performance as part of an active routine. Each serving delivers sodium, potassium, magnesium, calcium, and chloride to help maintain normal electrolyte balance and support normal muscle function during physical activity.

The formula provides vitamin C, which contributes to the reduction of tiredness and fatigue, alongside vitamin D3 and vitamin K2 to support the maintenance of normal bones and normal muscle function. Magnesium also contributes to normal psychological function, supporting mental performance within daily energy metabolism.

Each serving contains 3.4 g of creatine monohydrate, meeting the required daily intake shown to increase physical performance in successive bursts of short-term, high-intensity exercise. This makes the blend suitable for use around training, busy days, or periods of increased physical demand.

Lightly flavoured with natural raspberry notes and made without added sugar or artificial ingredients, this 2-in-1 hydration blend offers a simple way to combine daily electrolytes and creatine in a single, easy-to-mix serving.

Charlotte and Sean founded Rheal Superfoods in 2016 under the name Super U, inspired by their personal health challenges. Charlotte's struggle with Coeliac Disease and Sean's battle with Hodgkin’s Lymphoma motivated them to incorporate superfoods into their diet, leading to noticeable health improvements. This experience drove them to create Rheal, offering convenient, nutritious superfood blends and drink mixes that are convenient for people to use everyday.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Creatine Monohydrate Himalayan Pink Salt (Sodium Chloride), Aquamin Soluble (Calcium Citrate Malate), Acidity Regulator (Citric Acid), Aquamin Mg Soluble (Magnesium Citrate), Potassium Citrate, Coconut Water Powder, Natural Flavouring(Steviol Glycosides From Stevia, Vitamin C, Vitamin K2, Vitamin D3.

Enjoy it before, during or after exercise, or simply as part of your daily hydration routine. Consistent daily use works best.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.