Key Benefits

• Gentle on the stomach and easy to digest.

• Balanced 50:50 carbohydrate ratio.

• Provides electrolytes and essential minerals.

• Designed for steady energy release.

• Made with natural ingredients.

SAP Fuel is a real food alternative to synthetic gels, made with organic maple syrup and Himalayan salt. Each serving delivers 25 grams of carbohydrates in a balanced 1:1 glucose-to-fructose ratio, designed to support sustained energy release. The addition of natural electrolytes and trace minerals helps replace nutrients lost through sweat, making it suitable for both easy sessions and race day efforts. Gentle on digestion and made with simple, recognisable ingredients, it offers clean and convenient fuel you can trust.

Most energy gels rely on 6–15 ingredients, including artificial carbs, gelling agents, preservatives, and flavourings, which can be harder to digest and may cause spikes and crashes. SAP strips it back to just two: organic maple and Himalayan salt. The result is easy digestion, a balanced ~50:50 carb ratio, quick yet steady energy, natural electrolytes, and a clean taste without the artificial extras.

SAP GOOD ENERGY was founded out of frustration with energy gels that felt heavy, artificial, or hard to stomach. The founders set out to create fuel that supports training and racing while still feeling good on everyday runs. Today, SAP offers a simple, natural way to fuel performance so you can keep doing what brings you energy.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic class A maple, Himalayan salt.

Take 0-20 min before training or race.

Take every 20-30 min during training depending on intensity.

Enjoy as is or drizzle on your food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.