Optimal Multivitamin

Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin A (as beta-carotene and retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as Novatol alpha tocopheryl acid succinate), Thiamin (as thiamine hydrochloride), Riboflavin (as riboflavin-phosphate sodium), Niacin (as niacin and nicotinic acid), Vitamin B6 (as pyridoxal 5-phosphate), Folate (as Quatrefolic (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate), Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin), Biotin, Pantothenic Acid (as calcium pantothenate), Choline (as choline bitartrate), Calcium (as Di-Calcium Malate Albion), Iodine (as potassium iodide), Magnesium (as Di-Magnesium Malate Albion), Zinc (as Zinc Bisglycinate Chelate Albion®), Selenium (as SelenoExcell High Selenium Yeast), Copper (as Copper Bisglycinate Chelate Albion®), Manganese (as Manganese Bisglycinate Chelate Albion®), Chromium (as Chromium Nicotinate Glycinate Chelate Albion®), Molybdenum (as Molybdenum Glycinate Chelate Albion®), Potassium (as Potassium Glycinate Complex Albion), Proprietary Cognition Blend (KSM-66® Ashwagandha Extract (Withania somnifera root) (total withanolides), Gotu Kola Extract (Centella asiatica leaf), Siberian Ginseng Extract (Eleutherococcus senticosus root) (0.8% eleutheroside), Bacopa monnieri Extract (whole plant) (45% bacosides), Ginkgo Extract (Ginkgo biloba leaves) (24% flavone glycosides and 6% terpene lactones)), Proprietary Amino Acid Blend (N-Acetyl-L-Cysteine, Betaine hydrochloride), Proprietary Fruit and Vegetable Blend (Garlic Extract (Allium sativum) (bulb), Spirulina (Arthrospira platensis) (whole plant), Chlorella (Chlorella vulgaris whole plant), Citrus Fiber), Proprietary Liver Support Blend (Milk Thistle Extract (Silybum marianum seeds) (80% silymarin), Turmeric Extract (Curcuma longa rhizome) (95% curcuminoids), Glucoraphanin (from broccoli extract (Brassica oleracea italica seed)), Black Pepper Extract (Piper nigrum) (BioPerine®)), Proprietary Vision Support Blend (Bilberry Extract (Vaccinium myrtillus fruit) (25% anthocyanins), Lutein (from marigold extract (Tagetes erecta flowers)), Lycopene (from tomato (Lycopersicon esculentum)), Zeaxanthin (from marigold extract (Tagetes erecta flowers))), Proprietary Antioxidant Blend (Coenzyme Q10 (as ubidecarenone), Pine Bark Extract (Pinus densiflora bark) (95% oligomeric proanthocyanidins), Melon Extract (Cucumis melo pulp) (100 IU SOD)), Proprietary Blend of Minerals, Nutrients, and Trace Elements (Inositol (myo-inositol), PABA (para-Aminobenzoic Acid), Boron (as Bororganic Glycine)(Albion®), Vanadium (as Vanadium Nicotinate Glycinate Chelate)), Benfotiamine, Mixed Tocopherols, Horsetail (Equisetum arvense aerial parts), Vitamin K2 (as menaquinone-7).

Other Ingredients: vegetarian capsule (hypromellose and water), microcrystalline cellulose, and ascorbyl palmitate.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

As needed, take 2 to 8 capsules daily, in divided doses, with breakfast and lunch. Do not take within 5 hours of bedtime. Use as directed by a healthcare professional.

Consult with a healthcare practitioner prior to use. Do not use if tamper seal is damaged.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.