Key Benefits

• Brings live activated bacteria to your daily routine.

• Each 70ml shot delivers at least 10 billion live bacteria.

• Gentle on the gut, and free from dairy and gluten.

• Water-based formula for a refreshing, simple start.

Give your mornings a boost with Symprove’s Daily Essential - Pineapple. This water-based supplement is packed with live and active bacteria, making it a convenient addition to your daily habits. Free from dairy and gluten, it’s gentle on your gut and easy to enjoy. Every 70ml serving provides a minimum of 10 billion live activated bacteria, carefully selected and developed in labs to work together. Symprove’s unique delivery system is designed for quality and consistency, with independent lab testing to ensure every bottle meets high standards. Add a splash of pineapple flavour to your day and support your daily balance with Symprove.

What sets Symprove apart from other supplements is its unique delivery system that keeps friendly bacteria alive and active from the moment they leave the bottle. Unlike freeze-dried alternatives, Symprove suspends its bacteria in a patented water-based solution, ensuring they remain metabolically active throughout their journey. By fermenting these strains using gluten-free germinated barley extract, they become tough enough to survive the harsh acidity of the stomach, with nearly 100% reaching the gut ready to work. This water-based format mimics the natural environment bacteria need to thrive, making Symprove an effective and reliable choice for supporting long-term gut health.

Symprove, founded by Barry Smith, began as a personal mission to transform gut health through science. After nearly four decades of research, Barry developed a unique water-based formula proven to deliver live bacteria to the gut, alive and active. Backed by independent clinical trials and trusted by experts, Symprove has become the UK’s fastest-growing gut health supplement. The brand remains committed to raising awareness around gut health, building a supportive community, and offering a scientifically formulated solution that helps people feel better from the inside out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Water, extract of germinated barley (gluten free), fermented with culturest of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 301/5; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate; natural flavourings. Relative proportions will vary.

Shake bottle gently before use. Take 70ml of Symprove every morning

10 minutes before you eat or drink.

Fermented to a level of at least 10 billion CFUs per 70ml and proven to deliver metabolically active bacteria at least until the expiration date.

Food supplements should not be used as a substitute for a balanced and varied diet.

Do not exceed the recommended daily dose.

Storage:
Store in a cool, dry place out of the reach of children. Once opened, keep in the fridge and consume within 14 days.

Please do not heat or freeze as you may damage the live and active bacteria.

Colour may naturally change over time. This does not affect the quality of the product.