• B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • Promise card
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • Promise card
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • Promise card
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • B Complex #6 B Complex #6
  • Promise card

Product Description

Key Benefits

  • Boosts energy levels and muscle recovery.
  • Promotes hormonal balance and alleviates PMS symptoms.
  • Improves mental focus and neurological function.


B vitamins are essential, water-soluble nutrients that power energy production, support red blood cell formation, and aid in detoxification. They play a key role in hundreds... Read more

Key Benefits

  • Boosts energy levels and muscle recovery.
  • Promotes hormonal balance and alleviates PMS symptoms.
  • Improves mental focus and neurological function.


B vitamins are essential, water-soluble nutrients that power energy production, support red blood cell formation, and aid in detoxification. They play a key role in hundreds of biochemical processes, from metabolism to brain function, ensuring your body operates at its best. Since B vitamins aren't stored in the body, daily supplementation is vital for maintaining optimal health.

B-Complex #6 is a powerful blend of essential B vitamins, including choline, added B6, and methylated B12 and folate. Tailored for women, athletes or anyone looking to boost their health with B vitamins, this formula supports energy, muscle health, mental focus, and hormone balance.

The high dose of vitamin B6 in this supplement is ideal for athletes and active individuals. It promotes rapid energy release through creatine conversion and supports muscle growth and recovery by aiding amino acid metabolism. It also helps reduce muscle spasms by boosting magnesium bioavailability. For women, B-Complex #6 balances hormones, supports a positive mood, and alleviates PMS symptoms, including fluid retention. It’s especially beneficial for those on hormonal birth control, replenishing essential nutrients that may be depleted. This supplement also enhances neurological function and optimises mental focus, reducing stress and “pre-game jitters” for a calmer, more focused mindset.

With its thoughtful formulation, B-Complex #6 is a superior choice for those looking to optimise their overall health and wellbeing.

Why It's Healf

Thorne’s B-Complex #6 stands out with its superior formulation of B vitamins in their active, tissue-ready forms, ensuring maximum absorption and efficacy. This supplement includes the methylated forms of B12 and folate (5-MTHF), which are particularly beneficial for individuals with a specific gene mutation that impairs the conversion of these vitamins into their usable forms. Unlike many B-complex supplements, Thorne’s formula is yeast-free, making it suitable for those with sensitivities. Additionally, B-Complex #6 is NSF Certified for Sport®, guaranteeing it is free from over 200 banned substances, including stimulants, narcotics, and steroid, and meets the highest standards for purity and quality. This certification makes it a trusted choice for athletes and anyone serious about their health.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Biotin, Choline (Citrate), Folate (L-5-MTHF), Vitamin B1 (Thiamin HCI), Vitamin B12 (Methylcobalamin), Vitamin B2 (Riboflavin 5'-Phosphate Sodium), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxal 5'-Phosphate), Vitamin B6 (Pyridoxine HCL), Calcium Laurate, Cellulose, Hypromellose Capsule, Silicon Dioxide.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take 1 capsule daily or as recommended by your health professional.

ALLERGY WARNING:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY:
If pregnant, consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.

B Complex #6

B-Complex #6 features a balanced blend of essential B vitamins, including methylated B12 and folate, with added B6 for optimal sports performance and hormone support.

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Regular price £17.54
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Regular price £17.54
Regular price Sale price £17.54

Buy now Pay later from £4.87/mo

Free UK shipping over £50, free returns

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Product Description

Key Benefits

  • Boosts energy levels and muscle recovery.
  • Promotes hormonal balance and alleviates PMS symptoms.
  • Improves mental focus and neurological function.


B vitamins are essential, water-soluble nutrients that power energy production, support red blood cell formation, and aid in detoxification. They play a key role in hundreds... Read more

Key Benefits

  • Boosts energy levels and muscle recovery.
  • Promotes hormonal balance and alleviates PMS symptoms.
  • Improves mental focus and neurological function.


B vitamins are essential, water-soluble nutrients that power energy production, support red blood cell formation, and aid in detoxification. They play a key role in hundreds of biochemical processes, from metabolism to brain function, ensuring your body operates at its best. Since B vitamins aren't stored in the body, daily supplementation is vital for maintaining optimal health.

B-Complex #6 is a powerful blend of essential B vitamins, including choline, added B6, and methylated B12 and folate. Tailored for women, athletes or anyone looking to boost their health with B vitamins, this formula supports energy, muscle health, mental focus, and hormone balance.

The high dose of vitamin B6 in this supplement is ideal for athletes and active individuals. It promotes rapid energy release through creatine conversion and supports muscle growth and recovery by aiding amino acid metabolism. It also helps reduce muscle spasms by boosting magnesium bioavailability. For women, B-Complex #6 balances hormones, supports a positive mood, and alleviates PMS symptoms, including fluid retention. It’s especially beneficial for those on hormonal birth control, replenishing essential nutrients that may be depleted. This supplement also enhances neurological function and optimises mental focus, reducing stress and “pre-game jitters” for a calmer, more focused mindset.

With its thoughtful formulation, B-Complex #6 is a superior choice for those looking to optimise their overall health and wellbeing.

Why It's Healf

Thorne’s B-Complex #6 stands out with its superior formulation of B vitamins in their active, tissue-ready forms, ensuring maximum absorption and efficacy. This supplement includes the methylated forms of B12 and folate (5-MTHF), which are particularly beneficial for individuals with a specific gene mutation that impairs the conversion of these vitamins into their usable forms. Unlike many B-complex supplements, Thorne’s formula is yeast-free, making it suitable for those with sensitivities. Additionally, B-Complex #6 is NSF Certified for Sport®, guaranteeing it is free from over 200 banned substances, including stimulants, narcotics, and steroid, and meets the highest standards for purity and quality. This certification makes it a trusted choice for athletes and anyone serious about their health.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Biotin, Choline (Citrate), Folate (L-5-MTHF), Vitamin B1 (Thiamin HCI), Vitamin B12 (Methylcobalamin), Vitamin B2 (Riboflavin 5'-Phosphate Sodium), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxal 5'-Phosphate), Vitamin B6 (Pyridoxine HCL), Calcium Laurate, Cellulose, Hypromellose Capsule, Silicon Dioxide.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take 1 capsule daily or as recommended by your health professional.

ALLERGY WARNING:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY:
If pregnant, consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.

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Frequently Asked Questions.

How are the products selected?

Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.

Do you have resources or articles on maintaining a healthy lifestyle?

Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.

Can I find more information about the ingredients used?

We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.

Go to FAQs

Three step
curation process

The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.