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Creatine HMB - Blue Raspberry
Elevate your gains with Creatine, the ultimate athletic supplement for strength building, increased endurance, enhanced cognitive function, and recovery.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £8.12/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Promotes muscle growth and enhances strength.
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HMB increases protein synthesis and supports muscle retention.
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Decreases fat mass while preventing lean muscle loss.
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No artificial sweeteners, colours, or dyes.
Creatine plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain. The added BioPerine increases bioavailability and absorption.
What's inside?
Creatine Monohydrate, 5000mg: Shown to increase strength and lean muscle mass when combined with resistance training.
β-Methylbutyrate (HMB), 1500mg: Increase strength, lean body mass, and decrease fat mass
Bioperine, 5mg: Significantly enhances the bioavailability of various supplement nutrients through increased absorption.
Vitamin D: Regulates levels of Calcium and phosorus. Vitamin D has also supports muscle growth, improve mental sharpness, and reduce fatigue.
Transparent Labs creates science-backed supplements to optimise health and performance. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.
Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
As a dietary supplement, mix one (1) level scoop with 10-12 ounces of cold water (or any beverage of choice) 30 minutes following your workout. On non-workout days, take one (1) scoop in the morning for recovery. This product can be taken with food.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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