True Magnesium+ Pouch

Key Benefits

• Feel less tired—magnesium helps reduce tiredness and fatigue.

• Supports your nervous system for everyday balance.

• Contributes to normal muscle function and helps maintain strong bones and teeth.

• Promotes normal psychological function to help you stay clear and focused.

Start your day with confidence—True Magnesium+ Pouch brings together three highly absorbable forms of magnesium: glycinate, malate, and taurate. This carefully crafted blend reflects how nature delivers this essential mineral, supporting over 300 processes in your body.

Magnesium is vital for energy production, muscle movement, and keeping bones and teeth healthy. It also supports your mind and nervous system, helping you meet life’s demands with resilience. Modern routines can leave magnesium levels low, so topping up daily helps you feel your best.

Just two capsules a day make it easy to restore your magnesium—so you can feel balanced, energised, and ready for whatever comes next.

Established in 2018, Ancient + Brave is a mission-driven wellness brand expertly blending impactful botanicals, intelligent nootropics, and functional ingredients.

They are shaping the future of wellness with their range of award winning collagen, blends and supplements - simple daily rituals, thoughtfully designed to support the community on their journey towards whole body health.

They are one of the highest scoring B Corp wellness brands in the world putting people and the planet at the heart of everything they do.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose)

Take 2 capsules per day, morning or night, with or without food.

Enjoy True Magnesium+ whenever it suits you, or make it part of your evening wind-down.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.