Product Description
Key Benefits
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Contains the calming amino acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- Contains BioPerine® (black pepper extract) for superior absorption
Form's ZZZZ's Capsules is a nootropic sleep supplement to help you make the most of... Read more
Key Benefits
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Contains the calming amino acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- Contains BioPerine® (black pepper extract) for superior absorption
Form's ZZZZ's Capsules is a nootropic sleep supplement to help you make the most of your days by naturally supporting a regenerative sleep. Centred around 5-HTP, calming amino acids and essential dietary minerals magnesium and zinc, ZZZZs works to address any deficiencies that may be affecting your sleep and by calming and relaxing to reduce the time it takes to fall asleep.
5-HTP is the precursor to serotonin, the neurotransmitter responsible for happiness. Because of this role in creating serotonin, 5-HTP is also indirectly involved in producing melatonin, a hormone critical for sleep. Melatonin helps the body’s bio clock stay in sync and regulates daily sleep-wake cycles. Regular sleep-wake cycles are the foundation for restful and rejuvenating sleep. Research also suggests that 5-HTP may help shorten sleep onset time and increase sleep duration. Our 5-HTP is from Griffonia seed, a West African shrub.
Magnesium deficiencies are common in developed countries and a lack of magnesium can raise blood pressure and reduce insulin sensitivity. People with low magnesium levels often experience restless sleep, whereas healthy magnesium levels often lead to deeper, better sleep. Magnesium also plays a role in supporting sleep by maintaining levels of GABA, a neurotransmitter that promotes sleep.
Zinc is an essential mineral and antioxidant involved in many enzyme processes. Recent research has shown that zinc levels vary with sleep quantity and zinc supplementation can increase both sleep amount and quality.
The calming Amino Acids L-Glycine and L-Theanine. L-Glycine have been shown to reduce sleep onset time and improve sleep quality while L-Theanine helps promote relaxation.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Order >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
ZZZZs Capsules
A good night's sleep is the foundation of a healthy life. ZZZZs naturally supports a quality sleep with calming amino acids, magnesium and zinc.
Frequently bought together
Product Description
Key Benefits
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Contains the calming amino acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- Contains BioPerine® (black pepper extract) for superior absorption
Form's ZZZZ's Capsules is a nootropic sleep supplement to help you make the most of... Read more
Key Benefits
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Contains the calming amino acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- Contains BioPerine® (black pepper extract) for superior absorption
Form's ZZZZ's Capsules is a nootropic sleep supplement to help you make the most of your days by naturally supporting a regenerative sleep. Centred around 5-HTP, calming amino acids and essential dietary minerals magnesium and zinc, ZZZZs works to address any deficiencies that may be affecting your sleep and by calming and relaxing to reduce the time it takes to fall asleep.
5-HTP is the precursor to serotonin, the neurotransmitter responsible for happiness. Because of this role in creating serotonin, 5-HTP is also indirectly involved in producing melatonin, a hormone critical for sleep. Melatonin helps the body’s bio clock stay in sync and regulates daily sleep-wake cycles. Regular sleep-wake cycles are the foundation for restful and rejuvenating sleep. Research also suggests that 5-HTP may help shorten sleep onset time and increase sleep duration. Our 5-HTP is from Griffonia seed, a West African shrub.
Magnesium deficiencies are common in developed countries and a lack of magnesium can raise blood pressure and reduce insulin sensitivity. People with low magnesium levels often experience restless sleep, whereas healthy magnesium levels often lead to deeper, better sleep. Magnesium also plays a role in supporting sleep by maintaining levels of GABA, a neurotransmitter that promotes sleep.
Zinc is an essential mineral and antioxidant involved in many enzyme processes. Recent research has shown that zinc levels vary with sleep quantity and zinc supplementation can increase both sleep amount and quality.
The calming Amino Acids L-Glycine and L-Theanine. L-Glycine have been shown to reduce sleep onset time and improve sleep quality while L-Theanine helps promote relaxation.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Order >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
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Three step curation process
01
Discovery
We do the work for you finding the best healthy living brands across the globe.
02
Expert Validation
Every single one of our self care products for healthy living is endorsed by a panel of leading industry experts.
03
Community Testing
Our community tests every healthy living product. We know real people have seen real impacts.
Frequently Asked Questions.
What is your shipping policy?
We use Royal Mail and DPD depending on who fits our criteria best for your order.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Day
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)
How do I return my product?
We offer free 365 day UK returns to all of our customers! Simply contact us via team@healf.com and we will send you a return slip and arrange a collection if helpful.
Do you ship internationally?
Yes we do ship internationally! We put all international orders in tracked shipping to make sure it arrives safely and expect this to take 5-10 working days depending on the country, however occasionally international orders can get held up either in customs or due to courier delays (especially since Brexit) and so we ask that you wait up to a maximum of 4 weeks for your order to arrive. All relevant customs or import duties are the sole responsibility of the customer.
How will I know once my order has been dispatched?
We’ll send you an email as soon as your order is on its way. We may ship items separately in the event of one or more of the items being delayed, but you will always receive an email from one of our Customer Wellbeing team beforehand if this is the case.
