Am I Metabolically Healthy?
Approximately one in four adults in the UK are estimated to be metabolically unhealthy, according...

Written by: Pippa Thackeray
Written on: September 19, 2025
Pippa is a content writer and qualified Nutritional Therapist (DipNT) creating research-based content with a passion for many areas of wellbeing, including hormonal health, mental health and digestive health.
As a contributor to The Healf Source, she regularly attends seminars and programmes on a plethora of contemporary health issues and modern research insights with a drive to never stop learning. In addition, interviewing experts and specialists across The Four Pillars: EAT, MOVE, MIND, SLEEP.
In her spare time, she is an avid swimmer, mindfulness and yoga lover, occasionally bringing a raw, honest approach to the topics she faces. You may also discover some personal accounts of eye-opening wellbeing experiences amidst the reality of a disorientating, and often conflicting, modern wellbeing space.
- 1. How chronic illness led to a functional medicine approach
- 2. Why standard blood tests don’t always tell the full story
- 3. What does ‘metabolically healthy’ actually mean?
- 4. The tests that reveal the full metabolic picture
- 5. The numbers behind metabolic health
- 6. How to contact Rob or the clinic
- 7. The takeaways