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The best L-glutamine supplements within our gut, muscle and immune focused range.
L-glutamine is a key amino acid featured in our gut, immune and muscle collections. It is widely used in sports and wellness routines and is valued for its role as a building block of protein. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.
Our range of glutamine supplements includes forms to suit a variety of preferences. Choose from powders and capsules for flexible dosing, liposomal versions or blends with BCAAs for exercise-focused and muscle-related routines.
With options in different strengths and flavours, you can easily incorporate L-glutamine into your daily routine as part of your wider approach to digestion-focused, recovery-focused and long-term wellbeing goals. As a UK stockist of L-glutamine supplements from leading brands including Pure Encapsulations, Thorne and Transparent Labs, browse the selection at Healf.
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L-glutamine is a vital amino acid that fuels muscles, gut health and the immune system. Supplements provide extra support when your body’s needs spike, like during intense exercise, illness or recovery, helping maintain muscle, digestive and immune function.
L-glutamine supplements support muscle repair, speed recovery from injury or surgery, and boost gut and immune health. They help maintain intestinal integrity, reduce metabolic stress and provide extra fuel for immune cells.
Take L-glutamine supplements strategically; after workouts for muscle recovery, before bed for overnight repair, on an empty stomach in the morning to support gut health or before meals to aid digestion.
L-glutamine can start supporting gut repair within a few weeks. However, complete healing, especially for issues like leaky gut or a compromised microbiome, may take months or even years.