True Creatine Sachets
A performance-boosting formula blend of creatine, taurine, magnesium, and vitamin D to enhance strength, energy, recovery, and overall vitality.
Buy now, pay later from £5.00/mo with
Key Benefits
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Boosts strength and performance.
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Supports muscle recovery and growth.
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Enhances cognitive function and clarity.
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Reduces fatigue and supports energy levels.
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Travel-friendly sachets.
True Creatine+ is a dynamic supplement that combines creatine with taurine, magnesium, and vitamin D to fuel both body and mind. This potent blend supports muscle strength, performance, and recovery while enhancing energy levels and cognitive function. Creatine provides the foundation for improved exercise performance by replenishing ATP, the body’s energy currency, ensuring sustained power through intense workouts and daily activities.
Taurine elevates this formula by promoting endurance and reducing muscle fatigue, making recovery smoother. Magnesium plays a vital role in supporting a balanced nervous system, muscle recovery, and reducing fatigue, while also aiding in the optimal absorption of vitamin D. Vitamin D ensures proper immune function and bone health, completing this all-in-one formula designed to support overall vitality.
As the body ages, levels of key compounds like creatine and taurine naturally decline. True Creatine+ replenishes these nutrients, helping sustain energy, vitality, and performance. Ideal for those who want to enhance workout results, improve focus, or boost recovery.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Creatine Monohydrate, Taurine (vegan), Magnesium citrate (from purified seawater), Vitamin D3 (cholecalciferol) Vegan.
Other Ingredients: Energy, Fat of which saturates, Carbohydrate of which sugars, Fibre, Protein, Salt.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Our True Creatine+ powder is neutral tasting, perfect for you to add to water or a drink of your choice.
For optimal benefits, we recommend using it daily and consistently.
Suggested daily use: Add 6g to 250ml drink of your choice and stir. Enjoy straight away.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing