Product Description
Key Benefits
- Made with non-abrasive fabric for zero friction burn.
- Snug fit and securely holds your Ruck Plate®.
- With ergonomic lumbar support and extra padded shoulder straps.
- Withstands heavy use with reinforced 1050D Ballistic CORDURA® bottom panel.
- Open chest design improves airflow and comfort.
The Ruck Plate... Read more
Key Benefits
- Made with non-abrasive fabric for zero friction burn.
- Snug fit and securely holds your Ruck Plate®.
- With ergonomic lumbar support and extra padded shoulder straps.
- Withstands heavy use with reinforced 1050D Ballistic CORDURA® bottom panel.
- Open chest design improves airflow and comfort.
The Ruck Plate Carrier™ is your ultimate companion for a superior rucking experience. Designed to securely hold your Ruck Plates®, this carrier sits high and tight on your back, allowing you to breathe better and push harder without feeling restricted by your gear. Crafted from 210D High Tenacity CORDURA® fabric, it’s gentle on the skin, preventing friction burns and irritation even when worn shirtless. The ergonomic design features 10mm of EVA foam padding at the lower back, supporting your spine’s natural curve and reducing strain during heavy lifting. Padded shoulder straps ensure even weight distribution, making it comfortable to carry heavier loads. The top lid is reinforced with thick padding to protect you during dynamic movements like bear crawls and burpees. It also keeps your chest open for better breathability and proper form during exercises.
The bottom panel, made from 1050D Ballistic CORDURA®, offers superior durability against wear and tear. Plus, the RPC does not feature spacer mesh so it does not retain odours and is easy to clean.
Designed for serious workouts, the Ruck Plate Carrier™ is the perfect mix of comfort, durability, and ease of use, helping you push your limits and stay focused on your routine.
Note: The Ruck Plate® is sold separately.
Why It's Healf
GORUCK was founded in 2008 by Jason, a Special Forces operative, and Emily, a CIA officer from her home in war-torn West Africa. Their goal was to simply create a durable rucksack that could withstand extreme conditions and excel in places like Baghdad, New York City, and Côte d’Ivoire. They also aimed to help people from all walks of life navigate challenging environments and embrace a life full of adventure. Today, GORUCK revolutionises the fitness category of rucking- a low-impact exercise that involves walking with a weighted rucksack- by providing top-quality, durable, and highly functional rucking gear. The brand also fosters a supportive community through training, events, and GORUCK Clubs, all aimed at empowering individuals and supporting a cause greater than themselves.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
To clean, simply spray it with a hose and scrub with soapy water if necessary. Then hang it up to dry.
Ruck Plate Carrier 3.0 - Black
Specifically designed to hold a Ruck Plate®, this carrier is built for those who demand the best in stability, comfort, and performance.
Frequently bought together
Save 5% with bundles
Product Description
Key Benefits
- Made with non-abrasive fabric for zero friction burn.
- Snug fit and securely holds your Ruck Plate®.
- With ergonomic lumbar support and extra padded shoulder straps.
- Withstands heavy use with reinforced 1050D Ballistic CORDURA® bottom panel.
- Open chest design improves airflow and comfort.
The Ruck Plate... Read more
Key Benefits
- Made with non-abrasive fabric for zero friction burn.
- Snug fit and securely holds your Ruck Plate®.
- With ergonomic lumbar support and extra padded shoulder straps.
- Withstands heavy use with reinforced 1050D Ballistic CORDURA® bottom panel.
- Open chest design improves airflow and comfort.
The Ruck Plate Carrier™ is your ultimate companion for a superior rucking experience. Designed to securely hold your Ruck Plates®, this carrier sits high and tight on your back, allowing you to breathe better and push harder without feeling restricted by your gear. Crafted from 210D High Tenacity CORDURA® fabric, it’s gentle on the skin, preventing friction burns and irritation even when worn shirtless. The ergonomic design features 10mm of EVA foam padding at the lower back, supporting your spine’s natural curve and reducing strain during heavy lifting. Padded shoulder straps ensure even weight distribution, making it comfortable to carry heavier loads. The top lid is reinforced with thick padding to protect you during dynamic movements like bear crawls and burpees. It also keeps your chest open for better breathability and proper form during exercises.
The bottom panel, made from 1050D Ballistic CORDURA®, offers superior durability against wear and tear. Plus, the RPC does not feature spacer mesh so it does not retain odours and is easy to clean.
Designed for serious workouts, the Ruck Plate Carrier™ is the perfect mix of comfort, durability, and ease of use, helping you push your limits and stay focused on your routine.
Note: The Ruck Plate® is sold separately.
Why It's Healf
GORUCK was founded in 2008 by Jason, a Special Forces operative, and Emily, a CIA officer from her home in war-torn West Africa. Their goal was to simply create a durable rucksack that could withstand extreme conditions and excel in places like Baghdad, New York City, and Côte d’Ivoire. They also aimed to help people from all walks of life navigate challenging environments and embrace a life full of adventure. Today, GORUCK revolutionises the fitness category of rucking- a low-impact exercise that involves walking with a weighted rucksack- by providing top-quality, durable, and highly functional rucking gear. The brand also fosters a supportive community through training, events, and GORUCK Clubs, all aimed at empowering individuals and supporting a cause greater than themselves.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
To clean, simply spray it with a hose and scrub with soapy water if necessary. Then hang it up to dry.
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Frequently Asked Questions.
How are the products selected?
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Do you have resources or articles on maintaining a healthy lifestyle?
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
Can I find more information about the ingredients used?
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Three step
curation process
The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.
Healf's discovery process leverages a global scouting network of health professionals and AI-powered trend analysis to unearth the finest health products worldwide, ensuring you have access to a constant stream to the most innovative and highest quality products.
Every product undergoes examination by a panel of industry specialists, including dieticians, personal trainers, psychologists, and sleep experts, reviewing each item to ensure it meets our rigorous standards for health.
Our community stands at the backbone of our business. We have a group of customers that rigorously test and review each product for its real impact on well-being; if it doesn't make a noticeable difference for most, it won't make our website.
