Engineered for superior performance and durability, the Ruck Plates® are designed to fit seamlessly into the Rucker® and Ruck Plate Carrier™, providing unparalleled stability and support for your toughest workouts.
Buy now, pay later from £19.75/mo with
Key Benefits
Built to withstand heavy use with a break strength of 90,000 lbs.
Durable and rust-resistant finish.
Compatible with the Rucker® and Ruck Plate Carrier™.
Made in the USA.
GORUCK Ruck Plates® are designed to provide a superior weight training experience. These high-quality plates are suitable for use with the Rucker® and Ruck Plate Carrier™ and fit seamlessly for superior stability. Their robust construction ensures a break strength of around 90,000 lbs, making them incredibly durable for intense rucking workouts. The powder-coated matte black finish not only enhances their rugged appearance but also provides resistance against rust. Designed with ergonomics in mind, the rounded edges and handle openings facilitate easy handling, while the wide grab-and-go handles ensure quick and secure transport.
Made in the USA to the highest standards of quality and craftsmanship, GORUCK Ruck Plates® are the ultimate high-performance gear for any serious rucker.
Specs and Materials:
Primary Material: Powder Coated Ductile Iron Ore.
20LB (Standard) Dimensions: 9" x 11.5" x .84".
30LB (Standard) Dimensions: 9" x 11.5" x 1.38".
Note: Ruck Plates® are sold individually, and shipped separately from the rest of GORUCK gear. Orders containing Ruck Plates® cannot be expedited.
As an American business with Special Forces roots, GORUCK is dedicated to donating 1% of its annual revenue to their non-profit partners that support those who serve, including military personnel, veterans, first responders (law enforcement and fire), teachers, social workers, and military spouses. Additionally, all GORUCK products, including gear, apparel, and footwear, come with a Scars Lifetime Guarantee. If any product shows defects in workmanship or materials, or wears out through regular use, GORUCK will repair or replace it free of charge. No purchase date or receipt is required—this guarantee lasts for life.
GORUCK was founded in 2008 by Jason, a Special Forces operative, and Emily, a CIA officer from her home in war-torn West Africa. Their goal was to simply create a durable rucksack that could withstand extreme conditions and excel in places like Baghdad, New York City, and Côte d’Ivoire. They also aimed to help people from all walks of life navigate challenging environments and embrace a life full of adventure. Today, GORUCK revolutionises the fitness category of rucking- a low-impact exercise that involves walking with a weighted rucksack- by providing top-quality, durable, and highly functional rucking gear. The brand also fosters a supportive community through training, events, and GORUCK Clubs, all aimed at empowering individuals and supporting a cause greater than themselves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Best for if you are over 150 lbs and new to rucking or under 150 lbs and signed up for a GORUCK Challenge. Perfectly compatible with the Rucker® and Ruck Plate Carrier™.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing