Key Benefits

• Feel balanced—Vitamin B6 helps regulate hormonal activity and reduces tiredness.

• Stay strong—Vitamin D and Zinc help maintain normal bones and immune function.

• Glow from within—Vitamin A supports normal skin and vision.

• Expertly blended with mushrooms, adaptogens, and essential vitamins.

Step into your next chapter with confidence. Hifas-Menopause brings together a thoughtful blend of mushrooms, adaptogens, and key vitamins to support you through hormonal changes. Vitamin B6 helps regulate hormonal activity and contributes to reducing tiredness and fatigue—ideal for busy days. Vitamin D and Zinc work together to help maintain normal bones and support your immune system, while Vitamin A helps keep your skin and vision in top form.

This formula is free from hormones and isoflavones, offering a natural way to support your wellbeing during menopause. Discover a daily routine designed for balance, strength, and vitality.

Every product from Hifas da Terra is carefully analysed for active biomolecules, with clear labelling so you know exactly what you're getting. Their exclusive Hifas Quality System (HQT) guarantees 360º traceability and strict process control, from raw materials to the finished product. With science-backed formulations and uncompromising standards, you get potent, effective supplements you can trust for purity, safety, and optimal health benefits.

For 25 years, Hifas da Terra stands at the forefront of European biotechnology with its specialised approach to medicinal mushroom-based health solutions. Their exceptional range of supplements harnesses the potent benefits of medicinal mushrooms to provide natural protection and health support. By combining top-quality ingredients with a commitment to environmental sustainability, Hifas da Terra provides effective and sustainable products that enhance personal wellness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic carpophore powder of Hericium erinaceus (Herimax), Capsule of vegetable origin (coating agent: hydroxypropyl methylcellulose), mycelium extract Cordyceps sinensis (Cordyzumib), organic extract of Ganoderma lucidum carpophore (Ganozumib), Ashwaghanda root extract (Withania somnifera), dry extract of green tea leaves (Camelia sinensis), Bulking agent (microcrystalline cellulose), Anti-caking agents (vegetable magnesium stearate, silicon dioxide) bacterial blend (Bifidobacterium lactis, Lactobacillus plantarum, Bifidobacterium infantis, Lactobacillus acidophilus, Bifidobacterium longum), Zinc (Zinc picolinate), Vitamin B6 (Pyridoxine hydrochloride), Vitamin A (Retinyl acetate), Vitamin D (Cholecalciferol).

Take 2 capsules daily with meals.

Do not take on an empty stomach.

Follow the recommended duration of at least 3 months for best results.

Do not exceed the recommended daily dose.

Store in a cool, dry place away from direct sunlight.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.